To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 6: How to See The Gifts In Boredom And Make Space for Pauses in Life
Do we ever feel comfortable in having that pause in between doing and being? The space between words is where genius is found. See how technology is taking over our lives. You have to decide what you’re willing to do and what you’re not willing to do.
Boredom is one of the least understood emotions. Today’s meditation is a short with minimum instruction meditation.
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