It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. That’s where Parent + #BabyBrunch comes in. Hosted by Elana Afrika-Bredenkamp, the Baby Brunch | The Parenting Series podcast features fun and insightful conversations with ordinary parents doing extraordinary things. These can serve as a source of support, inspiration and advice for parents, moms and moms-to-be as we delve into the unique experiences of diverse parents.
https://www.babybrunch.co.za/
Fitness Expert, Johno Meintjes, on How Parents Can Achieve Better Health in 12 Weeks
Johno Meintjes is an international sports conditioning specialist and performance trainer who has worked with some of SA's top sports teams and media personalities. He's also a loving dad to two young daughters. Johno shares his expertise on health and wellness, including a simple approach to implementing good nutrition and fitness habits, and gives his perspective on why healthy living is important for parents.