The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.
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How much energy can you save by drafting in your cycle rides?
On this edition of the Ask Coach Parry Cycling podcast we look into drafting when out on our cycle training or racing. We chat to our cycling coach Devlin Eyden and find out from him how much energy one really saves by sitting on someones wheel. He goes on to warn about the safety around this and gives us some tips on etiquette if we are going to be drafting. Read More · Training Programs