The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.
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Intensity vs Mileage - which is more important?
On today's episode of the Ask Coach Parry Cycling podcast, we look at the necessity of intensity training vs mileage training . Which is better with regards to improving your cycling? Our cycling coach Devlin Eyden helps to sort the logic of what you should be doing and gives a simple solution to your bike training. Read More · Training Programs