Gesamtlänge aller Episoden: 5 days 2 hours 36 minutes
Sometimes we THINK we need to "get everything done" in order to feel calm and relaxed, but we can actually feel that peace by renegotiating the expectations we have for ourselves. This 3-minute technique has personally helped me over and over again,...
Growing up, I rarely cleaned anything. I liked how it felt to have things clean, but I didn't know how to do it, I didn't know how to maintain it, and so I basically lived in piles, cleaning occasionally when I had to. Now "cleaning" is one...
There's an amazing phenomenon happening here at LearnDoBecome, and we want you to experience it for yourself! Community members are telling us every day how, even though they have a lot to do, their minds are calm. Come learn how to make this your...
Today I want you to hear three beautiful stories from members of our community who built their STEP Command Centrals. The reason this is so important is because this is more than just "getting organized." It's creating long-term clarity and peace so...
A STEP Command Central is a seamless system that holds all the "stuff" in your life--projects, tasks, routines, messages, goals, ideas, papers, files, and everything in between. Here are three characteristics of systems that WORK, and we hope this...
Any time we make a big change in our lives, it's normal to "struggle." Today we're sharing some wonderful wisdom from 5 members of our STEP/organization program. Their love and encouragement is obvious, and we hope this gives you a boost! For Show...
Last week's episode was all about the IMPORTANCE of shifting our motivation from "fear or duty" to love. But some of our community members asked HOW to do that. I don't have all the answers, but I'm sharing 24 questions I personally consider so I can...
My motivation behind my professional work has gone through a huge 3-part transformation, and as you're looking to transform YOUR life, as well, I'm hopeful that this podcast will be of value. Show Notes can be found at
I recently broke my shoulder while skiing, and so I've had to slow down--even though I had a lot on my plate that I wanted to get done. Today I'm sharing what I did to adjust my lists and relieve my mind, so I can still get the most important things...
When you're preparing for a big move, job transition, or other life change, things can start to pile up and feel stressful. We've all been there! In this episode, we (Alia and Josh) share how when we look at the mountain of "to-dos" through the lens...