The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram...
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Gesamtlänge aller Episoden: 19 days 15 hours
Why You Self Sabotage And How To Stop
Join me on this journey as we explore the incredible power of your thoughts and beliefs in shaping your reality. We'll uncover how your childhood experiences and internal stories might be holding you back, and most importantly, I'll share practical strategies to break free from self-sabotage and unleash your full potential.
My Top 2 Keys To Success
Today, I'm super excited to share with you two game-changing keys to success that have transformed my life. First up, we're talking about defining success on your terms. Because let's face it, success looks different for each of us! It's all about discovering what truly lights you up and sets your soul on fire. Then, we dive into the magic of alignment. Trust me, when you follow your intuition and do what feels right for YOU, amazing things happen...
Do This To Not Die With Regret!
Ever wonder what's the number one regret of those nearing the end of their journey? Hint: it's about living authentically, not by someone else's script. We're breaking down this regret and exploring how we can avoid falling into the same trap. But fear not, my friends! We're not just dwelling on the negatives here. Nope, we're navigating through two crucial points: the tricky dance of seeking acceptance and the importance of tapping into our true desires.
7 Steps To Be More Disciplined
Ready to receive some tips on how to supercharge your discipline and crush those goals? Well, today’s your lucky day! Let me break some down for you: Stay Disciplined: We’re talking about getting stuff done even when you’re not exactly feeling it. It’s all about flexing that discipline muscle! Focus on Opportunities: Ever heard the saying “opportunity knocks”? Well, it’s time to answer! Let’s shift our mindset from “have-to” to “want-to” and watch those opportunities unfold...
Enclothed Cognition: How To Change Your Self Belief
Have you heard about enclothed cognition? it's a term used to describe how clothes can affect the psychological processes of the wearer. Get ready for a wild ride as I unpack the incredible "Batman effect" study, where little superheroes-in-training showed us just how much our clothes can impact our mindset and performance...
3 Ways To Get More Done
Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world. But here's the kicker - these stories aren't just harmless daydreams; they have real power! They dictate how we feel and, in turn, how we act...
The Cause Of Your Mental Suffering
In this episode, we’re going to debunk the myth of busyness versus productivity. Ever felt like you’re working non-stop but not making progress? Trust me, you’re not alone! I’ll be sharing three powerful techniques to help you break free from the busy trap and start crushing your goals with laser focus. First up, we’ll explore the renowned 80/20 rule, also known as the Pareto principle. It’s all about identifying those vital few tasks that yield the most significant results...
The Psychology Of Happiness
Join me as we explore the science behind what makes us truly happy. We'll unpack how our brains light up with joy, gratitude, and motivation, and why cultivating positive relationships is like planting seeds of happiness in our lives. From gratitude journals to mindful meditation practices, I'll share practical tips and insights to help you boost your happiness levels and live your best life...
How To Stop People Pleasing and Set Boundaries
Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood. But fear not, because I've got your back! We'll explore practical steps to reclaim your sovereignty, set those rock-solid boundaries, and rediscover the amazing human being you truly are...
How To Set Yourself Free
In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us. Join me as we explore the power of words and how they only hold as much influence as we give them...