AsianBossGirl

Welcome to a NEW YEAR! In this FIRST episode of 2022, we focus on goal setting in a non-traditional way. Instead of discussing our goals in a list format, we opted for a future self journaling exercise inspired by Jenn Im's vlog where she journals a "future day-in-the-life". This activity can help focus one's desires and goals. Listen in as Mel, Helen, and Janet each share a "future day-in-the-life"...

In this episode of AsianBossGirl, we sit down with Berna Anat, financial hype woman, and host of Betches’ Money Please podcast, to discuss personal finance from the perspective of a millennial/gen-z woman of color and child of immigrants...

Our friend, Cassey Ho (aka Blogilates), joins us for this week's episode. Cassey is a fitness MOGUL, serial entrepreneur, and true Asian Boss Girl. Her signature format, Pop Pilates is the official Pilates class of 24-Hour Fitness gyms. Her fitness app, Body by Blogilates, provides hundreds of free full-length workout videos and fun challenges to help people get into the best shape of their lives, mentally and physically...

Today we’re going to be talking about Burnout. What is it? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands...

It's the month of Valentine’s Day, so I'm sure your feed is not short on sweet, lovey-dovey content about romance. But let's be real - romantic love isn’t all butterflies and rainbows, and especially in our mid-20s and onward, it often takes on a different weight...

It's been a while since we caught up with you all on our dating adventures on the apps, so in today's episode, we share some of our recent experiences -- conversations via text, a video chat, a couple of in-person dates, drafting and sending hard messages, and getting unexpected responses. We're curious what dating has been like for all of you these past couple of months -- let us know in the comments! This episode was edited by Michelle Hsieh...

Finding love through our podcast is something Janet & Mel both thought they would potentially achieve. A lot of their friends joke around asking if anyone has slid through the DM’s or if listeners have sent potential matches & the answer is no LOL However, it looks like some of our guests are having better luck finding love through our ABG podcast. If you remember Ep 66 & Ep 68, we brought on our good friend Anna Lee to talk through her coming out story...

In this week's episode, Mel and Janet answer your questions on dating.

The Four Tendencies is a framework developed by happiness guru, Gretchen Rubin. The test categorizes you into one of four distinct personality profiles so that you can better cater habits and actions to increase your happiness! The four tendencies are Upholder, Questioner, Obliger, and Rebel - what do you think Mel, Helen, and Janet each test as? What do you test as? Let us know in the comments below! The Four Tendency Test we took can be found here: https://quiz.gretchenrubin...

Domee is a Chinese-Canadian animator, storyboard artist, and director. She’s contributed to films like Inside Out, Incredibles 2, and Toy Story 4. She also directed the short, Bao, which won the Academy Award for Best Animated Short Film, making her the first woman of color to win such an award. This year, her most recent work, Turning Red is set to release, which is Domee’s directorial debut feature film for Pixar...