Episode 2: Look Better Naked Series – Training FACT: Looking better naked rocks!! In episode 2 of the Look Better Naked series I give out how to exactly structure your training in order to get the best results possible. I delve into the NEW Scientifically proven E.R.S (Effective Reps System) training protocol that will get you looking better with your shirt off sooner!! For more tips and tricks on how to look GREAT with your shirt off join my free Facebook Group: https://www.facebook...
Episode 1: Look Better Naked Series – Nutrition Do you want to look better naked? Take you shirt off and be proud of the sculpted physique underneath? Well today in the first episode of the Look Better Naked Series, I talk through all the nutrition tips you need to look great with your shirt off...
The Beers & Biceps Podcast is a show created for men who want to look great with their shirt off but also enjoy a beer on the weekend and understand how to balance the two...