Ben Greenfield Fitness

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

https://bengreenfieldfitness.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h9m. Bisher sind 692 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Tage
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episode 822: How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.


A couple years ago, I released a podcast episode with Dr. Richard Aiken entitled “How Blenders Can Destroy Food, Why I Eat 20-25 Servings Of Vegetables Each Day, The Vegan-Paleo Debate & Much More“.


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 2017-03-18  1h19m
 
 

episode 823: 367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!


March 22, 2017 Podcast: 367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben?...


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 2017-03-23  1h33m
 
 

episode 824: A Cool, New Way To Scan, Interpret & Fix The Human Body's Electrical Field.


Last week, I placed my right hand on a fancy scanner that arrived in the mail and did what is called a mapping of my body's "energy field".


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 2017-03-25  54m
 
 

episode 825: 4 Ways To Eat Yourself Beautiful: Meat On The Bone, Fermented & Sprouted Foods, Organ Meats, Deep Nutrition & More With Dr. Cate Shanahan.


Two years ago, Cate Shanahan came onto the podcast as a guest for the episode "How To Use Food As Your Body’s Fat Loss Language".


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 2017-03-29  1h22m
 
 

episode 826: Why Millions Of People Are Paying To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review.


Last year, after racing the AT&T Spartan Stadium race in San Francisco, I took my wife and twin boys to a private screening of one of the only movies I saw during the entire year last year (I'm not much of a Hollywood guy).


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 2017-04-01  1h7m
 
 

episode 827: How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.


My guest on today's podcast, Eric Remensperger, has been a practicing attorney for over 30 years. He is a partner at a major law firm, Proskauer, where he heads up the West Coast real estate practice.


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 2017-04-05  1h31m
 
 

episode 828: How To Rewire Your Brain For Better Sleep, Reset Your Brain's Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.


Six months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system called a quantified electroencephalography, or “QEEG”…


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 2017-04-08  1h5m
 
 

episode 830: Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.


Meditation for insomnia? Meditation as an alternative to a cup of coffee? Meditation for mind blowing sex?


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 2017-04-12  1h21m
 
 

episode 831: The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.


My guest on today's show eats raw. And I'm not talking raw kale and carrots, but rather raw meat. She eats raw meat. A lot. Yep, that includes raw dairy, raw eggs, raw beef and even raw chicken.


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 2017-04-15  1h3m
 
 

episode 832: Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop.


https://bengreenfieldfitness.com/drugdealer Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people...


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 2017-04-19  1h15m