Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.
https://www.spreaker.com/show/best-friend-therapy
Gesamtlänge aller Episoden: 1 day 17 hours 14 minutes
Trailer: Friendship Therapy - Coming Soon!
Friendship Therapy is a brand new podcast coming soon, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. Subscribe now and don't miss...
episode 7: S7, Ep 7 Best Friend Therapy: Goodbye - Join us for a look back over the last two years of BFT and what makes this community so special...
Well, here we are. Emma is firmly in denial and Elizabeth is busy looking for silver linings because this week's episode of Best Friend Therapy is our LAST ONE EVER. Probably. We have loved every minute of these last two years, as we've curated this...
episode 6: S7, Ep 6 Best Friend Therapy: Blind Spots - How does unconscious bias affect us? Why do we need perspective? What's your blind spot profile?
We begin this episode with the announcement that this... sniff... will be... sniff... our last season of Best Friend Therapy but DON'T PANIC because there are good reasons which we'll go into and plenty of exciting new projects in the pipeline! Which...
episode 5: S7, Ep 5 Best Friend Therapy: Drama Triangle - Do you end up having the same old arguments? Listen and learn how to handle conflict better.
Welcome back to Best Friend Therapy and this season’s opportunity for Emma to therapise our beloved guinea pig, Elizabeth Day, whilst offering some psycho-education for us all about the Transactional Analysis concept of the “Drama Triangle” - why and...
episode 4: S7, Ep 4 Best Friend Therapy: Introverts and Extroverts - What's the difference? How do these traits develop? Which way is best?
What is introversion and extroversion anyway? This week we’re drawing on the ideas of Carl Jung, and the Big Five personality traits, to help us understand why some people get their energy from being around other people, and others prefer to recharge...
episode 3: S7, Ep 3 Best Friend Therapy: Comparison - Is it a bad thing? How can it help us? What does it tell us about ourselves?
This week on Best Friend Therapy, we tackle the thorny issue of comparison - how it gets in our way, what its true function is and how it can actually direct us to feel happier and more fulfilled. From Reese Witherspoon to Richard II, we cover themes...
episode 2: S7 Ep 2 Best Friend Therapy: Emotional Detachment - When should we take a step back? What stops us? Can it make for healthier relationships?
Welcome to this week's episode of Best Friend Therapy - the one where we ask the tough questions... * What's the difference between emotional detachment and emotional unavailability? * Why can needs get confused with neediness? * How do sympathy and...
episode 1: S7, Ep 1 Best Friend Therapy: Childfree, Not By Choice - How does it feel? Can there be peace in the end? Why does the language matter?
TW: Miscarriage Welcome back to our seventh season of Best Friend Therapy and we begin with a update, for all those of you who have listened to or read Elizabeth's experiences on her fertility journey and who have reached out with care and concern....
episode 8: S6, Ep 8 Best Friend Therapy: Rejection - Why does it hurt so much? How can we overcome it? What is self-rejection?
TW: Discussion on miscarriage. Welcome to this week's episode of Best Friend Therapy - the fourth instalment of our miniseries on break-ups and the final episode of Season 6! As we have been exploring different break-ups, whether it be a romantic...
episode 7: S6, Ep 7 Best Friend Therapy: Work Break-Ups - How can you cope with unexpected endings? What can you do if your work's not working?
Welcome to this week's episode of Best Friend Therapy, and the penultimate instalment of our miniseries on break-ups. So far we have been focusing on personal relationships but today it’s time to take a look at professional break-ups - from being...