Beyond Parenting is the podcast for parents sharing the ridiculous, the incredible, the mental load and utter exhaustion. We really are in it together. This is a parenting podcast with a difference: Our mission is to support other parents getting rid of those guilty feelings and having a good laugh in the process. You don't have to feel isolated and alone on this journey any more. Plug us into your ear holes each week for a smile inducing bursts of joy, with a few practical ideas in there for good measure.Beyond Parenting the podcast about the things we are learning and becoming the best human who happens to be a parent we can be. I'm your host, Beth Hardy, I am a home educating mum to 2 Neurodiverse kids and 1 Neurotypical kid who goes to school. I have worked as a school teacher, baby signing instructor, Hypnobirthing Instructor and presently as Life & Parent Coach and Zumba Instructor. My favourite things to do are dancing, dancing and when the feeling catches me, I love to crochet. I'm starting this podcast after spending years with podcasts in my ears to keep me company on those long days with the kids at home, when I needed a bit of adult company...
https://shows.acast.com/beyond-parenting
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episode 1: The Importance of Radical Self Care
We have a shift in focus for the podcasts for now. This season I'm going solo, and talking about the things that matter to me in my life as a solo parent with three kids and 4 businesses!
This episode looks at why self care needs to be higher up your agenda, and actually why it is more important than your kids needs.
If you are on the fence about prioritising self care, then you should definintely have a listen.
Let me know what you think.....
episode 2: Dealing with Differences with Your Partner
This episode opens the door to new conversations with your partner to shift the pattern of resentment and martyrdom to connection and partnership.
Join the conversation https://www.facebook.com/stopthetriggers/
https://www.linkedin.com/in/beth1hardy/
https://www.instagram.com/yourfamilywellbeingcoach/
https://www.tiktok.com/@yourfamilywellbeingcoach/
Hosted on Acast. See acast.com/privacy for more information.
episode 3: Mental Health & Your Teen
We start the conversation on what to do to support your teen with their mental health. This is a tricky subject, and a conversation that is so needed especially with the aftermath of the lockdowns that catapulted the prevalence of social anxiety and depression in teens to super high on the agenda.
In this episode we get started with the conversation...
episode 4: More on Teen Mental Health
Today we discuss the key elements of the conversation with your teen.
Resources I discuss are:
Childnet International - https://www.youtube.com/@childnet
6 Minute Sex Ed (Tea & Intimacy) - https://teaandintimacy.com/ & https://player.fm/series/six-minute-sex-ed
Join the conversation with me:
https://www.instagram.com/yourfamilywellbeingcoach/
https://www.tiktok.com/@yourfamilywellbeingcoach/
https://www.facebook...
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