Gesamtlänge aller Episoden: 14 hours 49 minutes
Today we discuss the key elements of the conversation with your teen.
Resources I discuss are:
Childnet International - https://www.youtube.com/@childnet
6 Minute Sex Ed (Tea & Intimacy) - https://teaandintimacy.com/ & https://player.fm/series/six-minute-sex-ed
Join the conversation with me:
https://www.instagram.com/yourfamilywellbeingcoach/
https://www.tiktok.com/@yourfamilywellbeingcoach/
https://www.facebook...
We start the conversation on what to do to support your teen with their mental health. This is a tricky subject, and a conversation that is so needed especially with the aftermath of the lockdowns that catapulted the prevalence of social anxiety and depression in teens to super high on the agenda.
In this episode we get started with the conversation...
This episode opens the door to new conversations with your partner to shift the pattern of resentment and martyrdom to connection and partnership.
Join the conversation https://www.facebook.com/stopthetriggers/
https://www.linkedin.com/in/beth1hardy/
https://www.instagram.com/yourfamilywellbeingcoach/
https://www.tiktok.com/@yourfamilywellbeingcoach/
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We have a shift in focus for the podcasts for now. This season I'm going solo, and talking about the things that matter to me in my life as a solo parent with three kids and 4 businesses!
This episode looks at why self care needs to be higher up your agenda, and actually why it is more important than your kids needs.
If you are on the fence about prioritising self care, then you should definintely have a listen.
Let me know what you think.....
Today we have the first in a 2 part podcast with the incredible Janine Dudash, who has generously shared her epic journey through parenthood. We cover a lot of ground during this episode, from illness, abuse, abortion, and much more besides...
Today we have the first in a 2 part podcast with the incredible Janine Dudash, who has generously shared her epic journey through parenthood. We cover a lot of ground during this episode, from illness, abuse, abortion, and much more besides...
In this episode, delayed due to life simply getting overloaded, something had to take a back seat. I am so pleased to bring to you Emma Cottam, who shares her story as a working mum and finding her way through those early years of parenthood, and navigating the judgement of other people, and getting beyond being a “shouty parent”.
Emma Cottam is the Founder of Isabella and Us. and the Positive Wellbeing Zine for Mums...
During this episode I speak with Michelle who shares with us the challenges that she experienced as she transitioned to parenthood, and in particular how she found her own intuition after being conditioned for many years to follow the evidence, and constantly seek out others opinions and evidence before making any parenting decision.
She talks about bed sharing, long term breastfeeding, along with bringing up her child to be bilingual.
During our episode today we hear from Maria, who discovered her son had hearing loss when he was a toddler. She shares her journey in supporting her child to learn to talk and communicate effectively, and how this was a mammoth undertaking.
Maria is passionate about helping mums find joy despite the daily grind. Her somewhat unconventional motherhood journey - moving often, married single mum, and expat life - challenged her to find joy in motherhood...
In this week’s podcast we meet mother of 6, Sandra Egan. Who tells her tales of how she ended up with 6 kids almost homeless during the pandemic. How she is unflappable in a crisis, and tips she has to show she is human to her kids...