Women in tech are just stressed out, overworked, overlooked, and underpaid, right? Nope. Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned and then grow your career even further…without burning out. You don’t know how you’re going to do it (yet!) but you suspect the process will require you to be braver. Enter the Build Your Brave Career podcast. Build Your Brave Career is the podcast to help you build the skill of bravery, one episode at a time, so you make the bold moves and big leaps required to craft a career of more impact and income... with less stress and overwork. Tune in each week for a mix of guest conversations and solo episodes to learn how to build the skill of bravery...
https://www.tricksteinbach.com/
Gesamtlänge aller Episoden: 2 days 20 hours 51 minutes
episode 140: Embracing the Yes-No Spiral: How to Navigate Growth and Change with Confidence E140
"The Yes-No Spiral can be a chaotic, painful, out of control, overlapping, up, down, all wacky spiral. That's what we want to say no to. Or it can be a life-affirming, curiosity-driven, uneven spiral of growth and change. I recommend the latter" - Nicole Trick Steinbach
Many of us have experienced the process of identifying our "no's" and "yeses" only to discover a significant gap between the two...
episode 139: Yes After Mistakes: Rochelle Marie's Inspiring Story of Failure, Learning, Resilience and Being a Person of Yes E139
"Managing a business, working full-time, and caregiving were challenging, but the power of 'yes' gave me the motivation to keep pushing." - Rochelle Marie
In this episode of the Celebrate Brave Podcast, Rochelle Marie shares her inspiring journey of saying yes to life and embracing new experiences. From completing 50 activities before turning 50, to starting her own business and overcoming significant challenges, Rochelle embodies the power of saying yes...
episode 138: Saying Yes to Yourself: Linda Yates and the Art of Energizing Your Personal Image E138
"Start with what you don't want. And what do we want to cut out first? And then another aspect is what is it that just turns you on and lights you up? Your words that you mentioned a little bit ago, what is that for you?" — Linda Yates
I welcome Linda Yates who shares her personal story and vulnerable insights on the power of saying "yes" to yourself and embracing new possibilities.
Key Takeaways:
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episode 137: The Art of Yes: From Constrictive People Pleasing into Expansive, Meaningful Transformation with Amanda Irtz E137
"The power of yes is expansive when you say yes to the things that are meaningful to you. The power of yes is constrictive when you say yes to the things that are grounded in servitude." -Amanda Irtz
Welcome to Yes-ember! Our first guest is Amanda Irtz, a former middle school school leader and now parenting coach...
episode 136: The Magic of Yes: How to Tap into the Power of Your Yes for Personal Transformation E136
“Identifying your yes. Claiming and saying your yes. Ensuring your yes is expansive towards your goals, your dreams, and who you want to become. That is brave AF." - Nicole Trick Steinbach
Welcome to Yes-ember with the Celebrate Brave Podcast! This month, we're diving deep into the magic of yes and crafting an authentic, expansive career and life...
episode 135: Prioritize, Say No, and Thrive: Strategies for Honoring Your Priorities with Martine Williams E135
Just like no one's going to value your time if you're not valuing it and putting boundaries around it…we have to start with ourselves first.'"— Martine Williams
Welcome to No-vember! Our third and final guest is Martine Williams.
Martine Williams and I explore the common struggle many women face when it comes to saying no, particularly the personal and societal expectations...
episode 134: Beyond Burnout: Identifying the Real Problem, Saying No with Confidence, and Cultivating Healthy Boundaries with Louise Lewis E134
"That inability to say no is also an indication of a nervous system state where our body doesn't feel safe to say no."— Louise Lewis
Welcome to No-vember! Our second guest is Louise Lewis, a former tax lawyer and certified coach...
episode 133: The Art of Nope: Setting Boundaries, Choosing Your Priorities, and Ending Overconsumption with Suzanne Culberg E133
“So when you say yes to others, you're saying no to you and just that is the realization..” - Suzanne Culberg
Welcome to No-vember! Our first guest is Suzanne Culberg, the Nope Coach.
Suzanne shares her personal journey to becoming the Nope Coach. Drawing from her own experiences, Suzanne delves into the power of setting boundaries and taking responsibility for our own work...
episode 132: Discovering Your No: A Simple Exercise to Uncover What's Not Serving You Anymore E132
“If right now you're feeling frustrated, you're feeling stressed, overwhelmed, perhaps angry, you feel resentment because you are thinking about work all the time, or you're working way beyond what you agreed. This exercise will help.'" — Nicole Trick Steinbach
Welcome to No-vember with the Celebrate Brave Podcast! This month, we're diving deep into the power of saying no and setting boundaries to help you thrive...
episode 131: The Next Level: Making the Career Shift from Senior to Director, Principle, and Executive Levels E131
"The wall into those leadership roles is not actually a wall. It's a one-sided door... You need to have those people on the other side who can grab that handle, push it down, and pull that door open for you, which is perception." — Nicole Trick Steinbach
In this episode of the Celebrate Brave Podcast, I dive into the career shift from a senior functional role to a leadership position...