Gesamtlänge aller Episoden: 2 days 20 hours 21 minutes
"I wanted to cultivate some happiness in my life because my mind was so stuck in perfectionism and performance, and I didn't do well enough. So I was like, I need some optimism and positivity. So the question is, where did I smile today?" - Melissa Rauen
This week we dive into perfectionism and performance anxiety with guest Melissa Rauen...
Stressed out. Overworked. Underpaid. Passed over (again… and again… and again). That’s just how it is as a woman in and around the tech industry, right?
Nope. Not around here.
Around here we build the skill of bravery so that we can stress less, work less, and then earn more.
Because this is the Build Your Brave Career podcast...
"There are two ways that specific feedback matters to your career. First, where you need to grow your skills for career growth. Second, insight into the person giving you feedback.” - Nicole Trick Steinbach
Let’s delve into the crucial role of specific feedback in skill development and career growth...
"Before I decide that I'm the problem, I'm going to make sure I'm not surrounded by broken situations." - Nicole Trick Steinbach
One powerful quote can help you quickly clear up a stressful, unrewarding career situations: “Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes...
"Always have your sense of intrinsic worth separated from whatever is happening to you so that even in a storm, you can be a steady ship." -Mariana Pavia
Mariana Pavia, Product Marketing Expert, shares her experience of reclaiming her career self-confidence to embrace her intrinsic worth during a difficult career phase, which took place during a difficult, bizarre phase of the job market...
Do you know who the most powerful person is in your stress cycle? It is you. You are the most important, most powerful person. - Nicole Trick Steinbach
Radical responsibility is a concept about moving from blame and criticism, towards actual responsibility for the results that you are not just experiencing, but you're also co-creating. It's about making that shift from being the victim. It is about placing yourself into a position of empowerment and choice...
"If I were to think of one thing that has changed the trajectory of my life, but also my career, it would be that it would be taking responsibility for the results in my life,” - Christine Kern
Christine Kern discusses the importance of carving out your career path with intention, courage, and a deep life perspective...
So you just found out you're underpaid. What do you do now? This episode is going to answer that question. - Nicole Trick Steinbach
Being underpaid is an all too common dilemma for many professional women, especially women in tech. This episode will show you how to address being underpaid and how to fix it. I outline an eight-step process, crafted from my own experience as well as those of my clients...
"I am really proud of myself for everything that I've done. And looking back, seeing that and what it's done just reminds me that I can continue to do more." — Jennie Block, Sustainable Product Development Manager expert and digital nomad.
Jennie works with small and medium-sized companies to understand and reduce their impact on our environment. Jennie is also my client...
“How do I actually use the build your brave framework? In this episode, I answer the most common question I receive, and also share a concrete, recent example from my own career.” - Nicole Trick Steinbach
Listen for a specific example of how to utilize the Build Your Brave framework to stress less, work less, and earn more...