Chaos N' Cookies

Intermittent Fasting Coach and Author, Laurie Lewis joins me today to discuss intermittent fasting and the benefits that it can have. Laurie is not only a certified health coach but has personal experience on how Intermittent Fasting transformed her life after hormonal changes took a toll on her health.

Whether you are a CEO or entrepreneur, your do-list can be never-ending. But who do you call when you need help? Today, I sat down with Ashley Carlson, owner of Elevate VA Services LLC, ​discussing the benefits of a virtual assistant. ​​ ​​Ashley and her team of VAs can help with everything from calendar management to travel accommodations, while you focus on continuing to grow and manage your business.

Have you ever had an idea that you think would mature into a thriving business? Heather is sitting down with Jasmine Chanelle, from Mom2Mogul, to discuss how to get that started! With her expertise and extensive knowledge, Jasmine has been assisting moms leave the corporate world and turn their ideas into income producing businesses.

Today, Heather is sitting down with Christy Kaltenbach to talk about sleep training and using oils with babies. Being a nanny for over 25 years, Christy knows that not all babies are the same and gives tricks and tips for all.

Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this episode will help you manage the chaos. You will never have to walk into a grocery store again and not know what needs to be replenished in your pantry.

Want to keep kids busy during the summer months without spending a ton of money? Heather is talking about ways to keep kids entertained and busy with a minimal impact on your wallet. Whether you are at home or traveling, these tips will help keep your kids occupied, happy, and having fun throughout the summer.

Four primary elements of social media marketing and how they come together in building your business. Dive in with the Founder of Amp up My Biz, Bridget Brady, about all things social and how to grow it the right way. She gives us secrets, tips, and trinkets that you will not want to miss. Grab a notepad and get ready to add some tools to the toolbox. Want more Social Media Secrets? Register at http://masterclass.ampupmybiz.com for Bridget’s Masterclass happening this week!

Today Heather is diving headfirst into the "Family Playbook", a 188-page guide to everything that happens in your household and life. Why is the Family Playbook important? It is there to prepare you, your partner, your kids, your family, and anyone providing any type of help for any situation...

Fearful events like the Covid 19 pandemic, wildfires, storms, earthquakes have Moms thinking about emergency responses and preparedness. Is your household ready if disaster strikes? Moms, this episode is for you. We are going to talk about how to get the household running smoothly, man or no man, and how you could stay calm, have some peace of mind, and not crumble in chaos and craziness.

On this week’s episode of Chaos-n-Cookies, Heather discusses the “Own Your Future” Master Class, hosted by Tony Robbins and Dean Graziosi. Heather touches on topics like three pillars you need for you business to be successful, overcoming obstacles, and being selective with the people you surround yourself with while building a successful life. She also discusses her take-a-ways from the master class and what she will be implementing in her own career to make it thrive...