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Rapid Fire Q and A to finish off the week: 1. Everyday Carry (EDC) and the shame associated with fanny packs 2. I bombed an interview and now am struggling with confidence and depression 3. I don't want to work for someone else anymore, I need to do...

Alan C. Mack joined the Army upon graduating High School. His desire to see the world as a US Army helicopter mechanic took him to the Republic of Korea, West Texas, and the Federal Republic of Germany before attending Warrant Officer flight school at...

Rapid Fire Q and A to finish off the week: 1.  Should I develop empathy for miserable and unhealthy people 2.  My wife is a teacher and does not deserve the treatment she receives, when should I tell her enough is enough 3.  My...

Greg Anderson was a Law Enforcement Officer for the Port of Seattle Police Department. He posted an 8-minute video to his personal Instagram page in which he called for his fellow Law Enforcement Officers to consider the impacts of their actions on...

Rapid Fire Q and A to finish off the week: 1. I am surrounded by family that is incredibly judgemental, how do I deal with this and the feeling that I now have to prove everyone wrong 2. Have you ever felt yourself seeking validation from others, and...

Travis Gribble retired in February of 2022 after 23 years in law enforcement. For half of his career, he worked in Michigan for a small Sheriff's Department, and then the other half was in Mesa, Arizona. Travis served in a SWAT capacity for a total of...

Rapid Fire Q and A to finish off the week: 1. My father, suicide, gatekeeping information from other family members, being unable to escape what I saw 2. I ran from an active shooter and now I feel like a pussy 3. How do you reassure your family about...

Sara Wilkinson is a mother, small business owner, suicide prevention advocate, and the widow of Navy SEAL Chad Wilkinson. SCPO Chad Wilkinson was born into the Navy. Both his uncle and father were SEALs (before his dad became a Marine One helicopter...

Rapid Fire Q and A to finish off the week: 1. How do I protect my body (required by my occupation) and not sound like a douche when advocating for who I want to roll with and who I do not at a new jiu jitsu school 2. My wife is a stay at home mom and...

Pat Scannon is one among the few who have earned a Ph.D. and then, separately, an M.D. His passion for both chemistry and medicine goes back to his childhood roots. His father was a US Army Colonel and his Romanian-born mother went to medical school...