Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions and increase order and balance in the nervous system. Reward chemicals, including natural opiates, endorphins, and a powerful hormone called oxytocin, reduce and inhibit stress hormones and bathe the brain in positive emotions that ripple through every cell in the body. The benefits of empathy and compassion have a strong base in science that cannot be underestimated. Simply put, it is brain food, the emotional nutrition all of us need, perhaps our children most of all...
https://connectedparenting.com/
Gesamtlänge aller Episoden: 3 days 8 hours 15 minutes
[REPLAY] Morning Windows | CP130
Kids and teenagers experience time quite differently from adults. They're usually living in the 'now,' and not concerned with time as we are. As they grow and their brains develop, particularly the frontal lobe responsible for motivation, attention, and perspective, they gradually learn to navigate time and responsibilities.Remember, children aren't miniature adults...
Re-Release | Back To School | CP129
Have you ever noticed how some kids start feeling the jitters weeks before returning to school?The anticipation, the questions... Who's my teacher? Who's in my class? Will I manage the workload? These thoughts can create a swirl of emotions.From excited reunions to nervous butterflies, our kids can feel it all at once.But guess what? It's totally normal and it's our job to help them understand that...
Raise a Leader Not a Follower | CP128
Today we are delving into the topic of nurturing leadership qualities in children while guiding them away from becoming just another follower.Our focus in this week's episode is on understanding how to support kids who struggle with social interactions.Whether your child needs assistance as a follower or already excels socially, this discussion will provide valuable strategies that you can use in all stages...
Navigating Strong-Willed Parenting with Sonali | CP127
In this episode, we are thrilled to introduce you to Sonali, an exceptional parent coach, the founder of Together Parenting, and the mastermind behind the "Raising Your Strong-Willed Child" series. Join us as we explore Sonali's transformative journ...
How To Make Family Events Go Better | CP126
Summer brings joyous occasions like family barbecues, vacations, weddings, and reunions. While these events are often filled with fun, they can become particularly stressful for parents of kids who are highly anxious or easily overwhelmed – the young Gladiators.In this episode, we will explore ten effective strategies to make these special occasions smoother and more enjoyable for both parents and their Gladiator children...
How To Have A Great Summer | CP125
PODCAST RE-RELEASE - I feel like summer is the best time to be a connected parent because it’s the time where you are less busy.Usually, there’s more vacations, or at least some of the major things that kids are doing during the year have slowed down or stopped and there’s time to connect and regroup.Overall it’s a time to really slow down, enjoy life and each other...
Stop Overfunctioning and Empower Your Kids! | CP124
Today, we're talking about overfunctioning and how it can hinder our children's growth and independence when we do things for our kids that they can actually do themselves.We’ll look at the importance of setting age-appropriate expectations for our children's tasks and responsibilities, ensuring they have the chance to grow at their own pace responsibility where they are able...
Relationship Advice Every Parent Needs | CP123
Whether you're navigating the toddler years, tackling the teenage challenges, or looking to strengthen your bond with your partner, this conversation I had as a guest over on the "Smart Family Podcast" speaks to all 3.. Join me along with Dr. Rob Meeder and Toni Nieuwhof for an episode that will inspire, empower, and equip you to create strong, thriving relationships with your toddlers, teenagers, and partner.MEET DR...
Anxiety Management | CP122
Anxiety is a beast.A difficult, uncomfortable emotion that can be a challenge to live with on a daily basis .It is an emotion that more and more people are struggling with including kids. In today's episode I want to give you some strategies that you can integrate into your lives every day that will help you and your kids regulate and integrate anxiety...
Tour of The ADHD Brain | CP121
In today's discussion, we will delve into the world of ADHD, exploring its impact on social interactions, emotional well-being, and behavioral patterns. By gaining a deeper understanding of ADHD from these perspectives, we can navigate the challenges associated with it more effectively. Join me as we unravel the complexities and shed light on ADHD.MEET JENNIFER KOLARIJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast...