The 'Create Better' podcast is designed to do exactly that. We delve into interesting & aspirational individuals personal health, specifically focusing on the way they approach their nutrition, training & mindset to create the best versions of themselves.
https://eatlookfeel.com/
Gesamtlänge aller Episoden: 17 hours 58 minutes
episode 8: Grayson Hart- Why preventing illness & injury is easier than fixing it.
Grayson Hart is the founder of Puresport, the UKs leading CBD & natural wellness brand. Grayson's journey is a fascinating one, from achieving his dream of being a professional rugby player at the young age of 19, to the mental & physical lows that came as a consequence, to re-evaluating & creating the powerful brand that Puresport is today.
episode 7: Alex Cannon: The power in adopting & creating a positive mindset.
Alex Cannon is the co-founder of multimillion pound jewellery brand Craftd. We talk though Alex’s journey to success, how he finds gratitude even through the toughest of times, why failing isn't important but essential & how his favourite word in the dictionary is ‘perspective’.
episode 6: Edward Wilding: The importance of self development.
Edward Wilding is a leading male model who has more recently set up his own self-development workshop for professionals.
episode 5: Bianca Errigo: How to manage stress better.
Bianca Errigo is a personal development coach who specialises in wellbeing & stress management. She is incredibly educated on the topic & this conversation provides some great take-aways for accepting & improving your reaction to stress.
episode 4: Will Goodge: Turning adversity into advantage.
Will Goodge is an athlete, model & ultra runner who has achieved some incredible things over the past few years. From JOGLE, to completing 48 marathons in 30 days, Will has raised over £75,000 for his late Mother Mandy.
episode 3: David Templer: Getting the balance right between lifestyle & fitness.
David Templer is a top male influencer who has built a huge following across social media with his incredibly honest & real approach to health.
episode 2: Addis Miller: The link between health & happiness.
Addis Miller is a top male model & influencer who has had a huge influence on the younger generation. We delve into what his daily routines look like, how he approaches his training/nutrition & how he has turned to running during the tougher times he has faced.
episode 1: James Yates: How his definition of 'healthy' has changed
James Yates is a leading male model, he has worked for top brands across the world which has required the need to stay in shape year round.