Gesamtlänge aller Episoden: 17 hours 58 minutes
Charlie is the founder of Humantra, a brand that is only 2 years old & is growing incredibly quickly. However, it was not always plain sailing for Charlie, at 27 he left his comfortable career as a lawyer to chase his passion in business, it took failed attempts & low points before founding Humantra. Humantra's core product as of now is electrolytes & the brands DNA is to think, feel & perform better, so the synergies with ELF are obvious...
Danny's view on health & how that has changed as he has matured as a man are so refreshing. My biggest takeaway was the huge focus he puts on the mindset side of things & how his health/physique has improved as a result.
Jeffrey is a health & nutrition specialist, he adopted a fully plant based diet 5 years ago & from there started his journey to creating a healthier lifestyle for himself. Roll that forward, he has now grown a powerful following sharing ideas & educating people on how to live their own version of a healthy lifestyle.
From April 2 to May 27, 2023, Will Goodge ran 3,064 Miles across North America from Los Angeles to New York. He averaged 55 miles a day for 55 days, all in honour & memory of his late Mother Mandy. He has currently raised over £130k for cancer charities, a number that continues to rise.
Pietro is an educator, a model & a celebrity. He has a PHD in engineering, has amassed over 5million followers & has won several endurance events & even a bodybuilding competition.
Fabian Johnson-Brown is a male model & fitness athlete. Fabian has only been modelling for 2 years but has already created himself an impressive CV. He has curated ruthless consistency in his life when it comes to his health & mindset, & puts a lot of his success down to this. Not only is he in top aesthetic shape year round but he also competes in several fitness events to a high standard, creating a productive balance between aesthetics & performance...
Kori Sampson is a model, TV personality & fitness coach. He is the founder of 'wake up and move', a platform that encourages health from the foundation of waking up & setting the tone. Kori has built a huge following online displaying his training, nutrition & positive mindset methods, & looks after his own personal health in an impressive way. We talk through the following: Kori's transition from bodybuilding to functional training. The importance of a morning/evening routine...
Dr Jonathan Leary is a chiropractic Dr, a global health/wellness speaker & is the CEO & founder of Remedy Place. Remedy Place is the worlds first social wellness club, it has quickly become the 'go-to' recovery/self-care spot in LA, & is creating a powerful worldwide brand with a new space opening in NYC later this month. We talk through the following: The importance of 'social wellness'. Why human connection is so important to your health...
Becki is a mindset, life & business mentor, she is the author of 'You Are Powerful' & is the founder of Get Lit Inc. She has worked with hundreds of clients levelling & lighting up their mindsets & their businesses. We talk through Becki's journey through the wellness/fitness space & then dive deep into some of the mindset ideas & models that Becki articulates so well.
Ben Smith is a gut health specialist & is the founder of the live. gut health coaching platform. Ben learnt about gut health the hard way. After 2 years of suffering physically & mentally, he went on a journey to fix his gut health naturally. We talk though the following: Why gut health is important for physical & mental health. Why preventing poor gut health is far easier than fixing it. The 2 common causes of gut imbalance. How you can make actionable changes to improve your gut health...