Dancing with Bipolar

Hey. The straddle between mania and depression SUCKS. You know?! Anyway this show somehow turned into a positive message about expectations and reality and how maybe sometimes it actually meshes and works or how you gotta take the big L. Check out the Instagram for day to day shenanigans. Season 5 ep 204 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. So here is the end of the cautionary tale of helping people without boundaries.. Mania is still obviously hanging around but this past week was mellowing and I learned a lot. Season 5 ep 206. STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. Im good-ish. Trying so hard to stay on balance as this next period of time filled with past trauma boomerangs for the third time. I lost my energy quick on this when I started talking about Christopher. This healing over him is never ending. Season 5 ep. 205 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Yeah I'm literally just chilling lately. Inner Child/Shadow work and healing are happening and I'm feeling connected again. As usual there is rambling but its all good. https://alison.com/certificate-courses. Dancingwithbipolar.com. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey Everyone. Kind of a one off for a Monday but I was compelled to check in. This weird compulsive panic has breached his head again..and though the story is somewhat funny, the panic is not. But I'm hoping its just a long forgotten symptom or stress due to past trauma which my therapist can help me with... If you need mental health help in the US just dial 988. I will be posting international emergency numbers on the Instagram - Dancing with Bipolar Dancingwithbipolar.com https://alison...

Hey... There's honestly a whole lot of nothing going on in my physical world. Mentally though yeah .. Its like one too many hits of nitrous one after another .. This show is a bit pressed as I try to not lose it working through this.. https://wisdom.app/dawnsherine/ask https://alison.com/certificate-courses Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. My heart is still pumping after this encounter with a youtube tarot reader. IGNORANT about Bipolar. I schooled her by reporting her for hate speech and defamation.. Oh yeah.. Im not playing anymore. Otherwise, I personally am doing well.. There's stuff but Im slogging through it.. Grateful for everyday to do better . STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey...was really kind of feeling crappy and a bit triggered by the past. Really not maybe giving myself the break i give everyone else. But after talking for 25 mins I feel better. Lol. So this is just a Bonus because Im thinking about you all. Dancingwithbipolar.com Or check me on Instagram for mostly daily shenanigans. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey ... Power outage for days got me triggered and bummed.. Like Big Dip kind of deal.. Then this song came around me and it kind of really changed my pity party attitude right fucking quick. So go listen to it and own it because I claim it for the posse. https://music.youtube.com/playlist?list=OLAK5uy_mn7y6tBZ2HZa6jJdkG27MhlICY10HoGZY&si=SW7RBJX00Ij35YlQ Dancingwithbipolar.com. dancingwithbipolar@Yahoo.com. Don't miss the stuff on Instagram. Lol. Daily unless I have no power...

Hi. Yeah its that day. Not a lot to say except please don't commit suicide. Call 988 in the US and check out my Instagram. (DancingwithBipolar) for international crisis numbers Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message