Dropping In Surf Show Podcast

We drop in a little bit of math and a little bit of science with a whole lot of surfing. Rob Case, a paddling technique coach, discusses science and math in the world of surfing and how surfers can improve and progress from it. Special guest appearances and experts in their field share stories and research.

https://www.surfingpaddling.com/podcasts/dropping-in-surf-show-podcast

Eine durchschnittliche Folge dieses Podcasts dauert 57m. Bisher sind 51 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 2 days 16 minutes

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Overcoming Obstacles, Setting Records, Living Aloha with Fred Haywood


In this episode of the Dropping In Surf Show, Rob has a conversation with Fred Haywood. We discuss growing up on Maui, being teammates with Mark Spitz, swim technique changes that let to becoming a swimming record holder, starting an iconic surf/windsurf shop, breaking wind speed records, surfing with Gerry Lopez at G-Land, and more incredible stories. Fred is a shining light of inspiration, and he shares words of wisdom on how to live life to the fullest...


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 October 14, 2021  48m
 
 

Surf Skate, Body Movement, Chaos - with Dario Matoso


Rob sits down with PhD in Biomechanics, Dario Matoso, in this episode of the Dropping In Surf Show. Rob and Dario discuss how the body moves in surfing, how to use the surf skate to train the proper movement, secrets to body weight vs pressure, and more nuggets of information to help surfers improve their surfing. Check out Dario’s website and get help from him (through his online course or in-person) at https://dariomatoso...


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 September 23, 2021  21m
 
 

Frustration to Elation - Lakeside Surf Experience with Barry Green


A special episode of the Dropping In Surf Show this month. Guest Barry Green, Centered Surfing, and Rob conducted a strike mission to Lake Chelan, WA to visit Lakeside Surf. Lakeside surf is an artificial standing wave using the City Wave technology, and is apparently the largest of it’s kind. In this episode, broken into three sections, Barry and Rob discuss our experience, walking in having never surfed a standing wave before to having four to five sessions on this wave...


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 August 23, 2021  48m
 
 

Strength, Mobility, Proprioception Training with Cris Mills


This week’s episode of the Dropping In Surf Show features guest Cris Mills, the Surf Strength Coach. Cris and Rob discuss preventing injury, how a surfer can increase strength and mobility, common hurdles surfers run into when conditioning themselves, the mobility vs strength debate, Cris’s coaching boat trips and travel, the Olympics, surfboard volume, reading waves, and proprioception training for surfing...


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 July 23, 2021  53m
 
 

A Wave’s Sweet Spot, Generating Speed, Brain Delays with Harry Knight


This week’s episode of the Dropping In Surf Show features guest co-host Harry Knight from Surf Simply. Harry and Rob discuss a research study conducted by Nick Pizzo (of Scripps Institute of Oceanography) named “Surfing Surface Gravity Waves”. They do their best to explain some of the science behind the study, but more so how the results can assist surfers progress in their ability to catch more waves and surf them better...


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 June 23, 2021  1h6m
 
 

episode 26: A Day At The Surf Ranch with Dan, Elyse, Barry, and more


This Dropping In Surf Show episode reflects upon a day at the Kelly Slater Surf Ranch in Lemoore, CA.  There’s a lot that goes on when you have an experience at the Surf Ranch, a range of emotions and thoughts, and I thought it would be cool to document that to help other surfers seeking to surf this pool, any other wave pool, or even help surfers with their general surfs in more perfect waves.  We discuss emotions, flow of the day, and what a surfer can transfer to the ocean...


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 May 27, 2021  31m
 
 

episode 25: Hydrodynamics, Drag, Propulsion, Lift with Mark Buetzow


This episode of the Dropping In Surf Show features Mark Buetzow, veteran ship designer, sailor and water-skier.  Rob and Mark discuss various hydrodynamic designs, different types of drag, forms of propulsion, and design spirals.  Mark had a knack for understanding surfing, despite never surfing in his life - it’s fascinating to hear what a natural he is.  Must be something to hydrodynamics!

Watch the video of this episode at https://www.surfingpaddling...


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 April 22, 2021  43m
 
 

episode 24: “Unsexy” Fundamentals, Trickle Effects, Surf Travel with Coach Chris


This Dropping In Surf Show episode features Coach Chris from The Surf Continuum...


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 March 13, 2021  49m
 
 

episode 23: Surfboards, Paddleboards, Mind Games with Nick Franco


Dropping In Surf Show, featuring Nick Franco, creator of Shearwater Paddleboards and Surfboards.  Nick is a surfer, competitive paddler, father, surfboard shaper, and prone paddleboard shaper...


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 February 26, 2021  1h9m
 
 

episode 22: Non-Surfing Spouse Perspective, Relationships, Balance with My Wife!


This is a special episode of the Dropping In Surf Show featuring Rob’s wife Laurie, a non-surfing spouse, and her hilarious view of living with an obsessed surfer.  Laurie answers questions posed from listeners about her non-surfer perspective of surfing, how best to balance a surfer/non-surfer relationship, how she grew to respect surfers, and funny stories about her own experiences. 

Watch the video of this episode at https://www.surfingpaddling...


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 January 21, 2021  32m