We drop in a little bit of math and a little bit of science with a whole lot of surfing. Rob Case, a paddling technique coach, discusses science and math in the world of surfing and how surfers can improve and progress from it. Special guest appearances and experts in their field share stories and research.
https://www.surfingpaddling.com/podcasts/dropping-in-surf-show-podcast
Gesamtlänge aller Episoden: 2 days 16 minutes
episode 21: Defying Odds, A Champion’s Mindset, Fear Motivation with Felipe Pomar
This episode features 1965 World Surfing Champion, Longevity expert, and Activist Felipe Pomar. Rob, Jim and Felipe discuss longevity, motivation, becoming a champion, banishing the aging myth, and more. Sit back and enjoy Felipe’s stories!
To learn more about Felipe Pomar’s Surf Till 100 program and trips visit https://home.surftill100.com/
Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show
episode 20: Surfing Rehab, Enhancing Performance, Body Characteristics with Scott Johnstone
This episode features Physiotherapist Scott Johnstone, practicing in Gold Coast, Australia. Rob, Jim and Scott discuss common injury patterns, sustainable plans for body maintenance and recovery, rehab vs performance training, the importance of objective measurement, motor patterning, body characteristics, training for high torque turns, and preparation for surfing big waves.
Learn more about Scott at https://sapienrehabandperformance.com...
episode 19: Magic Boards, How to Progress, Biggest Mistakes with Dan Mori
Featuring Surf Coach Dan Mori, former WQS surfer and Owner of Fulcrum Surf in Del Mar, California. Rob, Jim and Dan discuss the most important aspect of the surfboard you choose, riding and coaching at Kelly’s wave, what makes a board a magic board, technical aspects of maneuvers, how to react to falling, and more. To learn more about Dan Mori’s Fulcrum Surf Coaching visit https://fulcrumsurf.com/
Watch the video of this episode at https://www.surfingpaddling...
episode 18: Psychology in Surfing, Stress Management, Rhythm with Barry Green
In this episode of the Dropping In Surf Show, Rob and Jim sit down with Barry Green, Surf Coach and Life Coach located in Santa Cruz, CA. Barry has a unique approach to surf coaching and a rare ability to pull out the best not only in your surfing, but in yourself in general. We dive into topics such as responding to stimuli with grace, surfing as a practice, strategies for crowds, stress management, and more...
episode 17: Mistakes, Equipment, Mindset with Clayton Nienaber
Rob and Jim continue the conversation with surf coach and amazing human being Clayton Nienaber...
episode 16: Rail Turns, Secrets From Pros, Metaphors with Clayton Nienaber
This week on the Dropping In Surf Show, Rob and Jim have a conversation with surf coach, surfboard shaper, and former QS surfer Clayton Nienaber...
episode 15: Turn Physics, Mick’s ACL Injury Analysis, and Average Surfer Training
Rob and Jim debate the possible causes of Mick’s ACL Injury, analyze the physics behind a layback turn, and share the passion behind a new board obsession on this week's Dropping In Surf Show.
Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show
episode 14: Faster Learning, Local Vibing, Exercises for Progression
This week on the Dropping In Surf Show, Rob and Jim discuss the brain’s processing speed and how it impacts surf performance, talk about locals vibing surfers, and share simple exercises all surfers can use to improve the brain’s motor movements.
Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show
episode 13: Paddling Research, Improving Surf Ability, Surf Research with Dr. Steven Duhig and Pere Campistol
Joining Rob and Jim this week is Dr. Steven Duhig, Lecturer, Researcher and Head Strength and Conditioning Coach at Griffith University, and Pere Campistol, creator of The Surf Pentagon, a program designed to help surfers become better surfers. They discuss paddling research studies, ways surfers can improve their overall surf ability, the future of surf research, the Olympics, and more.
Visit Griffith University and https://www.thesurfpentagon.com/ to learn more...
episode 12: Working with Top Athletes, Finding Happiness, Injuries, Body-Mind Connection with Mark Kozuki
Joining Rob and Jim this week is Doctor of Physical Therapy Mark Kozuki, who runs his practice, PT Elite Performance, out of Costa Mesa, CA. Mark had worked with John John Florence since he was on the WQS through his two championships, in addition to many of the top surfers on the WCT such as Tyler Wright, Felipe Toledo, Owen Wright, Courtney Conlogue, Lakey Peterson and more while being involved with the WSL and on staff with Hurley...