Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

http://www.findingmastery.com

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Tom Osborne: Leadership


While in graduate school, a psychology professor asked the class to draw a line across the middle of the paper. He asked us to write down, above the line, three people that have helped shape who we are — that have helped us feel good about who we are. He also asked to list three names below the line, that have negatively contributed to how we see ourselves. The purpose of the exercise was to reflect on the way that people “coached” us from an “above the line” perspective...


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 September 2, 2015  1h14m
 
 

Kai Kight: Violin


Some conversations will be with those who summit the pinnacle of their profession —or break molds attempting to scale untold peaks. In this conversation, I was fortunate to sit down with a contemporary composer & innovator, Kai Kight. His background is anything but typical. Sports, Design, Stanford, Violin, Composing. He holds an engineering degree from Stanford University’s d. school where he was introduced to the innovative culture of Silicon Valley...


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 August 26, 2015  1h13m
 
 

Volleyball Great Karch Kiraly on Leadership, Passion, Risk


Volleyball legend and three-time Gold Medalist, Karch Kiraly joins the show to discuss his path to Finding Mastery. The ‘winningest’ player in the history of the sport, Karch Kiraly is considered the “Michael Jordan” of pro beach volleyball as he is the oldest player to compete in the sport and continues to perform at the highest level — beating competitors literally half his age. He has won at least one tournament in 24 of the 28 seasons he has played, spanning four different decades...


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 August 19, 2015  1h1m
 
 

Finding Mastery: Welcome


Dr. Michael Gervais is fascinated by the psychology of high performance, in rugged environments. Throughout the past 15 years, Michael has been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world...


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 August 1, 2015  19m