Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://anchor.fm/fitclub

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Alkaline Water, Exercising Your Age and More with BETs Grand Hustle Star Cierra Brooks - Fit Club


We discuss the benefits or lack thereof of alkaline water, the best way to exercise for your age, outdoor workouts in winter, the dangers of fried foods and more with BET’s Grand Hustle star Cierra BrooksShaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2019-01-31  33m
 
 

A Sit Down with Vegan Bodybuilder Brian Turner - Fit Club


Join TK and Shaka as they welcome Vegan Bodybuilding Brian Turner to the show!Shaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2019-02-08  43m
 
 

Is Weed The New Protein Shake? & More w/ The Booty Doctor CaShawn Sims - Fit Club


We discuss the FDA’s new policy regarding dietary supplements, the concern over social media and children’s mental health, is weed the new protein shake, stoner munchies for the athlete and how booty building specialist Ca’Shawn Sims, inspires her following and incorporates marijuana use into her workouts and for her clients who want a new experienceShaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2019-02-14  41m