Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast

Welcome to Fusion Health Radio. Your source of what you need to know, and what needs to change on your journey to abundant health. Featuring Dr Michael Smith with Anthony Sanna.

https://fusionhealthradio.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h0m. Bisher sind 177 Folge(n) erschienen. Alle 0 Tage erscheint eine Folge dieses Podcasts
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episode 143: A Holistic Approach to Addiction and Sobriety - Dr. Dana Leigh Lyons


Which of your angels is teaching you the most? Have you ever heard the expression, ‘Follow the guidance of your better angels.’ I love that affirmation of clarity and self-trust. I am also reminded of those childhood cartoons with a character who has an ...


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 2020-05-19  1h8m
 
 

episode 142: Self Regulation and the Relaxation Response


As we all enter our second month of Social Isolation, being in relative quarantine alone, or without any chance for some personal space, it seems like a good time to learn some personal and powerful tools.   Join Anthony Sanna and Dr. Michael Smith of Au...


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 2020-04-20  1h15m
 
 

episode 141: Sanity, Self-Care and 6 More Weeks of Self-Isolation


Are you feeling a little crazy these days? Are you trying to find a meaningful way to connect and get through this strange transformation of how the world works? Join Anthony Sanna and Dr. Michael Smith of Autoimmune Health Solutions on a powerful jour...


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 2020-04-11  1h24m
 
 

episode 140: The 3 Stages of Covid 19 Infection


What are the 3 stages of a Covid 19 infection? Learn some common-sense tips and some ancient wisdom for responding to this virus.   Stage One - Front Line Mucosal Immunity Stage Two - Mucosal Immunity of your Lungs Stage Three - A Breakdown of the essent...


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 2020-03-27  1h3m
 
 

episode 139: UPDATE! - COVID 19 - What Matters Most? - and Why!


Join Dr. Michael Smith and Anthony Sanna for an in-depth conversation about the best ways to create 'Situational Awareness' and maintain proper barriers to infection.   This meant for the whole family - get you kids involved with some 'playful solutions'...


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 2020-03-27  56m
 
 

episode 138: Ep. 117: Don't Be a Koala - Maximizing your Neuroplasticity


Anthony is Back!!!! Is this our last episode? No - there is one more Fusion Health Radio Episode to go - Then we are shifting the podcast theme and title. You will learn more on this episode. Today, Anthony Sanna and Dr. Michael smith go on a fascinatin...


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 2019-11-26  1h5m
 
 

episode 137: Ep. 116: My Fall Health Tips


Flu season is on the way! An all of the sugar feasting around Halloween usually don't help your immune system. This week, I am sharing some health tips for Fall. Here is the link to the article with all of the resources I mention in this podcast.  https:...


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 2019-10-24  32m
 
 

episode 136: Ep. 115: CBD and the Treatment of Autoimmunity


CBD is EVERYWHERE! Does it work? If so, how? In this episode, Dr. Michael Smith takes you on a Deep-Dive into how CBD interacts with your body to decrease inflammatory reactions, reduce stress and embodied tension, regulate your neurotransmitters and str...


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 2019-09-28  1h19m
 
 

episode 135: Ep: 114 - The Autoimmunity, PTSD, and Addiction Connection


Do you like common sense answers for complicated problems? I feel the same way! In fact, it is my passion to take complex health problems and whittle them down until I find an obvious root cause Autoimmunity has been on the rise for the last 50 years. At...


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 2019-09-10  56m
 
 

episode 134: Ep. 113 - The Triangle of Mindfulness


Mindfulness can mean a lot of things... I think we can all agree that it has something to do with getting to know more about your thoughts, feelings and Spiritual assumptions. In this Solo-Cast episode, Dr. Michael Smith shares his experience with the mo...


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 2019-08-08  43m