Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast

Welcome to Fusion Health Radio. Your source of what you need to know, and what needs to change on your journey to abundant health. Featuring Dr Michael Smith with Anthony Sanna.

https://fusionhealthradio.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 56m. Bisher sind 172 Folge(n) erschienen. Dieser Podcast erscheint alle 0 Tage
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episode 138: Ep. 117: Don't Be a Koala - Maximizing your Neuroplasticity


Anthony is Back!!!! Is this our last episode? No - there is one more Fusion Health Radio Episode to go - Then we are shifting the podcast theme and title. You will learn more on this episode. Today, Anthony Sanna and Dr. Michael smith go on a fascinatin...


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 2019-11-26  1h5m
 
 

episode 137: Ep. 116: My Fall Health Tips


Flu season is on the way! An all of the sugar feasting around Halloween usually don't help your immune system. This week, I am sharing some health tips for Fall. Here is the link to the article with all of the resources I mention in this podcast.  https:...


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 2019-10-24  32m
 
 

episode 136: Ep. 115: CBD and the Treatment of Autoimmunity


CBD is EVERYWHERE! Does it work? If so, how? In this episode, Dr. Michael Smith takes you on a Deep-Dive into how CBD interacts with your body to decrease inflammatory reactions, reduce stress and embodied tension, regulate your neurotransmitters and str...


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 2019-09-28  1h19m
 
 

episode 135: Ep: 114 - The Autoimmunity, PTSD, and Addiction Connection


Do you like common sense answers for complicated problems? I feel the same way! In fact, it is my passion to take complex health problems and whittle them down until I find an obvious root cause Autoimmunity has been on the rise for the last 50 years. At...


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 2019-09-10  56m
 
 

episode 134: Ep. 113 - The Triangle of Mindfulness


Mindfulness can mean a lot of things... I think we can all agree that it has something to do with getting to know more about your thoughts, feelings and Spiritual assumptions. In this Solo-Cast episode, Dr. Michael Smith shares his experience with the mo...


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 2019-08-08  43m
 
 

episode 133: Ep: 112 - Cold Showers and Neuroplasticity


You have probably noticed that COLD SHOWERS are the new cure-all. And... You have probably heard about Neuroplasticity on this podcast or on social media. Welcome back, Fusion Health Radio Fans! This episode is about a 6 out 0f 10 on the Geek Out scale. ...


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 2019-07-25  38m
 
 

episode 132: Ep. 111: Day 49/49 - Insight and Boundaries


Day 49 of the 49 Days of Meditation, Somatic Mindfulness, Cold Showers, and Sobriety


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 2019-04-06  n/a
 
 

episode 131: Ep. 110: Day 48/49 - Who is the One Breathing


Day 48 of the 49 Days of Meditation, Somatic Mindfulness, Cold Showers, and Sobriety


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 2019-04-06  n/a
 
 

episode 130: Ep. 109: Day 47/49 - Spiritual Qi Gong


Day 47 of the 49 Days of Meditation, Somatic Mindfulness, Cold Showers, and Sobriety


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 2019-04-06  32m
 
 

episode 129: Ep. 108: Day 46/49 - Mansplaining Spirituality and Reality


Day 46 of the 49 Days of Meditation, Somatic Mindfulness, Cold Showers, and Sobriety


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 2019-04-06  33m