Gesamtlänge aller Episoden: 16 days 10 hours 7 minutes
Want to champion the power of awareness and level up with meditation?
In this segment, Lucie Ptasznik shares valuable GEMS around rewiring the subconscious mind, how to consciously elevate your state, and overall tips to get you started on your transformation.
WHO IS LUCIE PTASZNIK?
Lucie is a national speaker, coach & entrepreneur who quit corporate america to pursue her passion of horses...
Are you feeling unfulfilled, exhausted, burnt out, and stuck in your career? Want to know how to shift from that to understanding your wants and needs, identifying a more fulfilling career path, and building an exit plan?
In this segment, Lucy Todd, CPC gives us the blueprint of how she made the shift in her life and how she is helping others do the same. By going through self-discovery and building belief in yourself through mindset & coaching techniques...
Do you want to see sustainability results while working out?
If so, listen to Steve Grogan shared how you can get results in just two 30-minute workouts. Science-based fitness is similar to HIIT without all the interval and high intensity. Steve's method is geared towards low impact, repetition, and form. Various GEMS were shared to get you moving...
Do you have enough saved for retirement to enjoy the quality lifestyle you desire?
In this segment, Steve Selengut shares some valuable GEMS on retirement money secrets. Like the goal to become income independence, the four great financial risk minimizers, the oldest income producing investments, etc...
What does your intersection point between the real world and your spiritual path?
In this segment, John Lawyer shares her personal journey from war (being in the army) to his awakening. We discuss higher purpose (Dharma) and how we find it and then live it in our lives so we can be our best self, mind body and soul alignment, and spiritual path...
Have you ever tried to meditate but felt as if you mind still wandered?
In this segment, Ann Swanson, MS shares how meditation for busy people with busy minds can work with the right tools and modalities. Ann shares how you can incorporate 1-minute meditations in your day. Key takeaways about how to apply the 3 Science-backed keys to happiness...
What does aging in today's society look like?
In this segment Dr. Soma Mandal discusses various aspects of aging from preventative care, nutrition, being a woman in a sandwich generation, and overall staying healthy.
WHO IS DR. SOMA?
Dr. Soma Mandal is a board-certified internist and a women's health and wellness expert, who has been practicing at Summit Health, a private medical practice in New Jersey...
When you think about color how has it shaped your energy and mood?
In this segment, Heather Eck shares some really insightful GEMS on the healing power of color and chakras, art as a spiritual journey, synesthesia: seeing the unseen and etc.
WHO IS HEATHER?
HEATHER ECK is a multimedia abstract artist and writer...
Do you want to learn how to be free of fear and anxiety?
In this segment, Daniel Packard shares a brief insight into how he went from a constant panic state to total calmness. After years and million dollars in research he now has key steps to free you in 6 weeks.
WHO IS DANIEL?
Daniel is a U.C...
Have you ever heard of Scalar Energy or Scalar Light?
In this segment, Tom Paladino explains what Scalar Energy is and why he has been drawn to it. It supports humanity, longevity, and healthy aging. It also has many other benefits.
WHO IS TOM?
Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida...