Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s connect! @iamlatricerainer Find my Journal here: https://the-self-love-playbook.myshopify.com
https://podcasters.spotify.com/pod/show/latrice5
Gesamtlänge aller Episoden: 7 hours 8 minutes
Nothing can defeat you!
“If you don’t let anyone define you, there’s nothing in this world that can defeat you” and I truly believe that. Let’s talk. You can always follow or DM me to connect on my IG: @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com
Healing out inner child ????
It’s time to address our needs that weren’t able to be met as a child and heal the pattern of behaviors we have developed over time. As always, follow and connect with me on IG: @iamlatricerainer and the site to purchase the pdf version of my journal is as follows https://the-self-love-playbook.myshopify.com
Reliability ????
We won’t rely, depend, put our trust into anything else but we’ll rely on others for our happiness, our self worth, our healing. Why is that? Follow or connect with me @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com
No Negotiations ????
No more negotiating who you are and what you’re worth. People who are going to rock with you, are going to rock with you regardless. Those that don’t, you can do without. Stand on who you are ???? Follow and connect with me on IG: @iamlatricerainer PDF versions of my Self Love Journal available for purchase at https://the-self-love-playbook.myshopify.com
What’s driving you? ????️????
What is your purpose? What is driving you? What is going to get you to that next level? As always, follow and connect with me on IG: @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com
Give yourself grace girl ????
You are still learning. Still growing. Still exploring. Still experiencing. Still healing. Give yourself grace ???? Follow or connect with me on IG @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com
The Self Love Playbook Journal
Heyyy! It’s finally here! Much like my episodes, short and to the point, so are my journals!! Just call it your very own starter kit! The link is below to get your copy and as always I’m always here to assist you on your healing and self-love journey! IG: @iamlatricerainer ❤️ Here’s the link to get your copy today! https://the-self-love-playbook.myshopify.com
An angry man can’t fight
Apply “an angry man can’t fight” to everyday life. There’s an inability to think clearly and maintain emotions. Follow me or connect with me on IG @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com
Let’s briefly discuss depression ????
Depression is not a luxury. Depression is a mental illness, a mood disorder, that affects our mood and our ability to function. It is okay to acknowledge that. From that, we want to learn how to manage and healthily cope with it so we can avoid passing on the residue of untreated mental illnesses. I would love to hear more about your experiences with depression or your thoughts on the statement...
Random: They gone spend the block for sure ❤️
Keep winning. Keep smiling. Keep growing. Keep evolving. Don’t worry about ppl who couldn’t do right by you because the best revenge is them having to sit on the sidelines and see you win. Inbox is always open on IG: @iamlatricerainer Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com