Goes Without Saying

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday.speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.

https://www.instagram.com/sephyandwing

Eine durchschnittliche Folge dieses Podcasts dauert 43m. Bisher sind 269 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 7 days 19 hours 58 minutes

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episode 28: 'good girls', martyrs, & manipulators: *saviour-complex coded


podmothers sephy & wing enter the chat: spiralling on unresolved tension, unspoken resentment, being the 'giver', outgrowing unbalanced relationships, moving on, confrontation, conflict, and watermelon diets. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 April 4, 2024  35m
 
 

episode 27: how to Feel OK: 'everything shower' for the mind #1


podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 April 1, 2024  39m
 
 

episode 26: lost, unsure, & insecure: nobody's coming, harry


podmothers sephy & wing enter the chat: spiralling on feeling stuck, bitching and complaining, insecurities and self-esteem, life advice, and jenette mccurdy. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 March 28, 2024  26m
 
 

episode 25: off the record: feeling 'off', eras outfits, & alcohol


podmothers sephy & wing enter the chat: spiralling on bella goth, the eras tour, the normalisation of alcoholism, feeling 'off', friendship, and self-care routines. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 March 25, 2024  40m
 
 

episode 24: insecure, jealous, & fucking unhinged: ladies & gentlemen... Her


podmothers sephy & wing enter the chat: spiralling on monogomy, desire, rejection, childhood trauma, katy perry, dating, feminine fury, Amorous Exchanges and Awkward Encounters. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 March 21, 2024  36m
 
 

episode 23: panic attacks & bad days: ur inner child entered the chat


podmothers sephy & wing enter the chat: spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 March 18, 2024  30m
 
 

episode 22: exes, fate, & right person, wrong time: (delulu girl shit)


podmothers sephy & wing enter the chat: spiralling on destiny and fate, failed relationships, breakups, situationships, rejection, desire, romantic types and stereotypical tropes. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 March 14, 2024  30m
 
 

episode 21: Sad Girl manifesto: if you don't hear from me...


podmothers sephy & wing enter the chat: spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.


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 March 11, 2024  32m
 
 

episode 20: off the record: misogyny bias, maternal instincts, & the eras tour


podmothers sephy & wing enter the chat: spiralling on the gamer girl to rotting depression pipeline, our friendship, everyday sexism, maternal instincts, empathy, taylor swift, and the dehuminisation of pop-culture spectacles. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast...


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 March 7, 2024  27m
 
 

episode 19: growing up & growing apart: betrayal, boredom, & the trauma olympics


podmothers sephy & wing enter the chat: spiralling on feeling disconnected, loneliness, betrayal, exes, 'toxic' friendships, communication and under-the-surface resentment, trauma (dumping), fcking up and forgiveness. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information...


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 March 4, 2024  34m