Health Coach Irene

Health Coach Irene Podcast Show. New Podcast under the Category Health and Fitness, and Goal Setting. --- Send in a voice message: https://anchor.fm/irene-jones3/message Support this podcast: https://anchor.fm/irene-jones3/support

What I call The Spa Moment. Do you take time to add into your schedule a day for a few minutes for relaxation. One way to include relaxing time for a few minutes is to schedule a appointment at a Spa and for a suggestion and consideration get yourself a Pedicure or Manicure or Both. Health Coach Irene. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Motivation Episode Be Encouraged and know you can reach great achievements with whatever you are working on. Goal Setting tip set time aside every day with a schedule to accomplish your goals for this year 2022. Health Coach Irene --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Inspiration from Health Coach Irene Sunday March 06, 2022 Scriptures Psalms 136 and 107 O Give thanks unto the Lord for he is good: for his mercy endureth for ever. Bible reading, encouragement, inspiration, motivation episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Give your opinion on Do you think Pets get nutrition from taking a Vitamin or Multi Vitamin? Leave your message responses. Thanks! --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Interview #1 with Dr. Joel Fuhrman Author, Doctor, Educator. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Dr. Fuhrman "Nutritrians strive for more Micronutrients Vitamins, Minerals and Antioxidants into their health." --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Educational information regarding Celery. Chemical known as phthalide through studies shown improvements in Cholesterol and BP Levels, Blood Pressure Levels. Eating Celery raw and adding it into their Lifestyle each individual health showed improvement. Study done by a University. Irene Jones Health Coach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Did you know? Segment Fresh Vegetable Celery. Is it beneficial to your overall health. It has been studied in the past and has been scientific looked at for improving many health conditions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

Fresh Vegetables. Suggestions to consider for adding more nutrition. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support