Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your go-to resource for simple, sustainable strategies to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * The latest research on Hashimoto’s and thyroid disease * Natural remedies and lifestyle changes that can help you feel better * Tips for managing your Hashimoto’s symptoms and preventing flares * How to take control and be the CEO of your own health * Support and inspiration from other women who understand what you’re going through If you’re ready to take control of your health and reclaim your life, then subscribe to the Health with Hashimoto’s podcast today! Download your free guide, Hashimoto’s 101, via the link in the show notes of each episode. This podcast is for information only and is not provided as medical advice.
https://healthwithhashimotos.com
Gesamtlänge aller Episoden: 1 day 7 hours 3 minutes
012 // The 1 Key for a Happy Holiday Season with Hashimoto’s
How will you navigate the holidays with Hashimoto's? Will Thanksgiving look different with an autoimmune disease? How can you increase your happiness this season? In this episode, I'll give you one key to increasing your happiness as you experience y...
011 // 4 Foods to Avoid When You Have Hashimoto’s Thyroiditis or Other Autoimmune Disease
Are there foods that you "should" give up when you have an autoimmune disease like Hashimoto's Thyroiditis? Can you still eat gluten if you have a thyroid problem? Is dairy and soy bad for your health? How does sugar impact your inflammation and gut ...
010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems
Unmanaged blood sugar (even without diabetes) is a physical stressor and can be a trigger for Hashimoto's. Stress is a problem leading to thyroid problems and triggering autoimmune disease. Discover simple ways to manage your blood glucose in this ep...
009 // Vitamin D & Autoimmune Disease - Vitamin D testing, lab results, vitamin D supplementation
What’s the relationship between vitamin D and autoimmune disease? What does vitamin D do in the body? How to check your vitamin D labs from home. Do you need to supplement with vitamin D? All links are here: https://healthwithhashimotos.com/009-vit...
008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress
Stress impacts your thyroid health. Improve your immune system by lowering your stress. Here are five ways to reduce your stress. These will help those with Hashimoto's thyroiditis to improve their health. SCHEDULE A COACHING SESSION: Hashimoto’s H...
007 // Stress, Your Thyroid, & Hashimoto’s Autoimmune Disease
There is a connection between stress, your thyroid, and Hashimoto’s thyroiditis. Listen to this episode to discover how to lower stress and help your body work better. SCHEDULE A COACHING SESSION: Hashimoto’s Health Session https://healthwithhashi...
006 // Thyroidectomy, thyroid cancer, & other autoimmune diseases
Answering 3 listener questions: Do I still have Hashimoto's after thyroidectomy? Does Hashimoto's cause thyroid cancer? Is Hashimoto’s information useful if I have a different autoimmune disease? AKA: “Does this podcast apply to me?” The answer to...
005 // Medications for hypothyroid and Hashimoto’s thyroiditis - Levothyroxine, Synthroid, Armour
There are several different medications for hypothyroid and Hashimoto's thyroiditis. If your thyroid is not working well, or if your T4 is not converting to T3 (the active form,) you need to work with your medical professional to get a medication pre...
004 // Are there natural remedies for Hashimoto’s disease? What vitamins can I take for hypothyroid?
Answering your questions: Can I just take something to fix my Hashimoto's? What vitamins and supplements are good for hypothyroidism and Hashimoto's? What can I take naturally for Hashimoto's disease? In this episode we'll discuss the 3 main causes o...
003 // What do my thyroid labs mean? TSH, thyroid antibodies, T4, Reverse T3, and more
What does your thyroid panel tell you? In this episode of Health with Hashimoto's, you'll learn how to interpret your thyroid lab results: TSH, T4, T3, reverse T3, etc. You don't have to be confused by all the thyroid tests. Do you have Hashimoto's t...