Help! I Have A Teenager

As parents, we often fret over how much time our kids spend on social media or with friends, but they have bigger worries. Ginni and Jo discuss the differences in worries between teenagers and parents, and how we can bridge that gap in understanding.

And, is your teen mumbling? We give advice on how to help teens communicate better when they want to be heard...

The sleepless nights, the expensive feeding, the mess... Just when you thought you were done with those years, your child becomes a teenager. This episode we discuss all the things that surprised us about becoming parents of teens and why we found those to be the hardest years.

Plus, what happens when your teen starts to distance themselves? Ginni and Jo share their insights and tips on fostering meaningful connections without pushing too hard...

A heads up: This episode discusses child sexual abuse and may be better to listen to with headphones if little ears are around.

As parents, we know that conversations with our kids, regardless of age, can sometimes go in one ear and out the other. But sometimes, there is a conversation so important that we must make sure it sticks...

As our teens start looking more like adults, should we expect them to start acting like adults too? Ginni and Jo dive into teenage brain development and share tips for handling moments when emotions take over.

And, when it comes time for a family vacations should you make your teens join even if they're not keen? Our host's opinions are a little bit controversial this time around...

Are you noticing your teen becoming more hesitant about going to school lately? The growing number of school refusals is becoming alarming. Luckily, we've got some tips to help encourage them to attend.

Plus, a dilemma involving a teenage girl who doesn't enjoy staying at her dad's house. But does she legally have to go? We discuss...

Have you ever stepped into your teen's room and caught a whiff of cheese, wax, or even a hint of goat? You're not alone! Ginni delves into the science behind why teens, especially boys, have a unique scent.

Plus, we share our top tips for introducing your kids to a new partner in a way that takes the pressure off and makes it a smooth experience...

We hear all the time how parents are being struck by 'mum guilt' but what's the psychology behind it? Clinical Psychologist Jo Lamble breaks it down and gives her tips on how we can manage it. 

Plus, when your teenager starts neglecting their friends after getting into a relationship, should you intervene? Or is that overstepping? We discuss...

Feeling lost in your teenager's slang-filled conversations? You're not the only one. So, we've enlisted our very own Gen Z to explain them, so you can finally understand what your teenager is saying.

And, if your teen still isn't keen on fruits and vegetables, Ginni and Jo discuss ways to help them get over their anxieties so they can start getting the nutrients they need...

When do mental health days start to feel too frequent? Ginni and Jo are all for giving teens a break from school now and then, but how can we tell if they genuinely need it? We discuss.

Also, have you heard about the free events for teenagers during Youth Week? Our hosts share tips on how parents can encourage teens to join in on positive activities without feeling embarrassed...

As parents, we often lose touch with ourselves while focusing on our kids. Then, as they grow up and move out, finding our purpose and identity again can be a challenge. Ginni and Jo share tips on rediscovering yourself as your teens gain independence.

Also, we have advice on navigating interactions with the parents of your child’s friends that you may not see eye to eye with...