The weekly podcast that is the voice for women in midlife and beyond. From relationships to careers, health and wellness to amazing interviews with prime time celebrities, we cover it all. Join the conversation!
https://hotflashescooltopics.podbean.com
Gesamtlänge aller Episoden: 6 days 22 hours 54 minutes
episode 20: Catching Up with Actress Joan Van Ark
Happy 2023! We are starting this year off with a little drama. Well, the best kind of drama with actress Joan Van Ark. Many will remember Joan Van Ark from her 14 years as Valene Ewing in both the Dallas and Knots Landing's series. If you were wat...
episode 21: Ozempic and Hormone Therapy with Dr.Heather Hirsch
On this episode, we invite Dr. Heather Hirsch back to podcast to discuss hormone therapy and the use of Ozempic for menopausal weight loss. Dr. Hirsch is one of the leading experts in perimenopause and menopause and has recently accepted a position a...
episode 22: How Food Affects Our Mood with Mary Beth Albright
This week we are talking to food attorney and author Mary Beth Albright about her new book, EAT & FLOURISH-How Food Supports Emotional Well Being. Mary Beth shares evidence backed research that a whole food diet is essential for good mental health. ...
episode 23: ADHD in Adult Women with Dr. Zoe Martinez
DId you know that 75% of adult ADHD goes undiagnosed? On this week's episode, we are discussing ADHD in adult females (and yes, that includes menopausal women). Our guest is Dr. Zoe Martinez, a Board Certified Psychiatrist who specializes in child...
episode 24: Which Menopausal Women Can Take Hormone Therapy with Dr. Carole Kuhle
Most women receive 15 minutes for their annual gynecologist appointment. It is barely enough time for an exam, let alone to get your menopause questions answered. On this week's episode, we invited Dr. Carol Kuhle to explain what prior history women...
episode 25: Catching Up with Actress Linda Purl
On this week's episode, we are catching up with the incredible actress Linda Purl. You will remember Linda for her roles as Fonzie's famous girlfriend on Happy Day's, Normal People, Designated Survivor or as Pam Beesly's mother Helene in The Office. ...
episode 26: Game Changing New Medication for Hot Flashes with Dr. Nanette Santoro
This week is a "game" changer episode. For those who watched the Super Bowl, you may have noticed a commercial asking women what is "VMS"? None could answer but the commercial was actually promoting awareness for vasomotor symptoms (a/k/a hot flas...
episode 27: How to Disrupt Your Anxiety with Therapist Lynn Lyons.
This week we are talking to psychotherapist and author Lynn Lyons about anxiety, rumination and worry. She shares what they really mean, why we do them and how they affect you and your loved ones. Then, we discuss how to disrupt and decrease them. ...
episode 28: Bladder Leaks and Kegels with Joan Lunden
One of our favorite guests is back this week. Joan Lunden is an award winning journalist, bestselling author, and former Good Morning America co-host. She joins us to talk bladder leaks, urinary incontinence, pelvic health and Innovo: the new FDA-...
episode 29: Funny Women of A Certain Age with Carole Montgomery
Bonus Episode time! We sit down with comedian Carole Montgomery to talk about life after 50 and her Showtime Comedy Series, Funny Women of A Certain Age. Show Notes and Links: www.hotflashescooltopics.com HFCT Newsletter: https://www.subscribepage.c...