Gesamtlänge aller Episoden: 2 days 15 hours 10 minutes
Jocelyn K. Glei on exploring themes of coming home, the relationship between belonging and reinvention, and her new course Tender Discipline.
Writer and meditation teacher Sebene Selassie on coming home to the body, living with chronic pain, and transformation as the act of allowing.
Jocelyn K. Glei on the anxious internal routines and dialogues that we are constantly performing to keep ourselves from feeling safe.
Jocelyn K. Glei on the power of tuning into — and honoring — the beautiful weirdness of your own rhythms, ideas, and idiosyncracies.
Embodiment coach Prentis Hemphill on feeling into the dignity of our bodies, breaking out of “control mode,” and the liberatory power of curiosity.
Jocelyn K. Glei on how we get locked into online personas that keep us from evolving and speaking our truth.
Writer Lisa Olivera on big life transitions, stepping out from behind the scenes, and moving away from patterns of self-extraction.
Jocelyn K. Glei on how our obsession with the intellect cuts us off from deeper consciousness & insight.