Gesamtlänge aller Episoden: 2 days 15 hours 10 minutes
Basecamp co-founder and CEO Jason Fried on how to find a slow and steady approach to work in a world of constant interruptions.
Florence Williams, author of The Nature Fix, on how spending more time outside boosts your creativity, reduces stress, and counteracts negative thinking.
Designer Craig Mod on how you can break free from the shackles of “attention slavery” and regain control over your powers of concentration.
Marathon swimmer Kim Chambers on stepping outside your comfort zone, calculated risks, and the calm that lives on the other side of fear.
Artist Austin Kleon on when to use analog tools vs digital tools in your creative process, and why constraints (and slowness!) can super-charge your creativity.
Journalist Ann Friedman on staying sane in the face of a relentlessly negative news cycle and why you don't need to process everything in “real time.”
Entrepreneur Scott Belsky on the speed of decision-making. When should you be bold? When should you trust your gut? And when should you let it marinade?
Graphic journalist Wendy MacNaughton on listening, empathy, and the many benefits of shutting up and taking the spotlight off yourself.
Economist Tyler Cowen on how technology is making us more complacent and less willing to take the risks that drive self-transformation.