Today, I am joined by Ben Branson, a remarkable entrepreneur and the visionary founder of 'The Hidden 20%' charity. Ben bravely shares his journey with autism and ADHD, offering insights into how neurodivergence shapes his life and relationships. As the founder of Seedlip and host of the Hidden 20% podcast, Ben explores the power of embracing unique perspectives and celebrates the strength found in thinking differently...
On today’s Healing 101, I am joined by Mark Williams, a leading male mental health advocate and founder of Father's Reaching Out. Mark is dedicated to increasing awareness about mental health among new fathers. In this episode, Mark discusses common mental health issues affecting men, the challenges they face in opening up, and ways to reduce stigma at home and in the workplace...