We're all work in progress and this podcast is no exception. Celebrating the Wabi-sabi and taking a poke at our perfectly imperfect lives, if we can make just ONE person feel like they're not alone in all this madness then our work here is done!
https://imfinecast.com
Gesamtlänge aller Episoden: 4 days 10 hours 23 minutes
episode 73: #73 "What Does This Button Do?" The Great Reset
It's been an emotional week and Damo is on his arse. Thankfully Mark's here to inject some life-saving sparkle into the arm of this pod as it takes a look into The Great Reset and how much of our current lives are just plays from the playbook or just spooky coincidences. No conspiracies to see here, just genuine curiosity into alternative viewpoints...
episode 72: #72 Mark Can See Into The Future And It Doesn't Look Good!
This episode takes a journey through Mark's third eye as he tells us what's in store for us and the world in the coming months. Spoiler alert, it really ain't good!
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor...
episode 71: #71 Borderline Personality Disorder (BPD) Part 3
** TRIGGER WARNING - THIS EPISODE DISCUSSES THE SUBJECTS OF BORDERLINE PERSONALITY DISORDER, ADDICTION, SUBSTANCE ABUSE, SELF HARM AND SUICIDE **
In the third and final part of our BDP mini-series, Mark takes us through the topics of addiction & obsession, high-functioning BPD and therapy/support services that will aid both those with BPD as well as friends and family...
episode 70: #70 Borderline Personality Disorder (BPD) Part 2
** TRIGGER WARNING - THIS EPISODE DISCUSSES THE SUBJECTS OF BORDERLINE PERSONALITY DISORDER AND SUICIDE **
In part 2 of our 3-part series on Borderline Personality Disorder, the discussion digs deep into how BPD traits manifest, episodes, triggers, splitting, childhood trauma and favourite people. Also, some practical advice around language and how to act around those with BPD...
episode 69: #69 Borderline Personality Disorder (BPD) Part 1
** TRIGGER WARNING - THIS EPISODE DISCUSSES THE SUBJECTS OF BORDERLINE PERSONALITY DISORDER, SELF HARM AND SUICIDE **
In part 1 of our 3-part series on Borderline Personality Disorder, we take an introductory look at the four main symptom areas and the nine traits that define this misunderstood and under-resourced mental health condition...
episode 68: #68 If We Can Help Just One Person... (Prelude)
** TRIGGER WARNING - THIS EPISODE DISCUSSES THE SUBJECT OF BORDERLINE PERSONALITY DISORDER AND SUICIDE **
In this prelude to the series on our mental health - and particularly Borderline Personality Disorder - Damo and Mark attempt to unpack the weights of their worlds by questioning life's everyday challenges and whether or not to take flight, to fight or curl up and cry!
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** YOUR HOSTS **
Damo & Mark
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** HOW TO...
episode 67: #67 Accountability Buddies
In this week's episode, Damo & Mark have hit a wall with their bad eating habits and have decided to do something about it! Also, Damo has finally got out on his bike, Mark regales us with a hilarious story about a dead cat, the first and last crisp review and why it's not always good to be nice.
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor...
episode 66: #66 The Gut-Brain Axis With Miguel Toribio-Mateas
We continue our exploration of our gut health with an interview with Miguel Toribio-Mateas, Director of Research and Innovation at Atlas Biomed, about the Gut-Brain Axis and why should we care about it? Also, in this episode, Mark tells us what he really thinks about our Prime Minister, Nigel Farage has the last laugh, what really happened to Lenin's body and life hacks are back!
Get 30% OFF your DNA and Microbiome Tests with Atlas Biomed by using code IAMFINE30 at...
episode 65: #65 Mark's Pet Kingfisher Is Timid, Suspicious And Worried
A packed Friday episode covering the sickening fate of Danish Mink, another thing Bristol invented, Union Flags and why your mental bandwidth is more important than your internet's bandwidth. Plus, Damo's Mum writes in and we receive unexpected news from our producer, Colin.
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor...
episode 64: #64 The Crushing Reality Of Mental Health
** TRIGGER WARNING - THIS EPISODE DISCUSSES THE SUBJECT OF SUICIDE **
After a difficult and tragic week, a shorter episode to reflect on the plans for a new weekly podcast format and the crushing reality of mental health.
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor...