Gesamtlänge aller Episoden: 2 days 14 hours 8 minutes
In today’s episode we meet Beverly Kievman Copen and talk about some of the themes in her new book, “It’s Your Life, Isn’t It” which reminds us that if you believe in yourself anything is possible. Beverly also reminds us that joy is not in reaching the destination, the joy is in the journey and how you choose to live that life.
Highlight’s from this episode:
Making a difference begins with “I have an idea...
Have you ever had a mystical encounter? Perhaps something that made you look at the world a little different, or made you feel part of something much bigger or greater than yourself? I’ve had a number of such encounters, and in today’s episode, I share a story about one that has forever changed the way I look at and interact in the world around me.
In today’s episode, I interview Melissa Deally an Integrative Health Practitioner and Health Coach who believes that most of us have been raised to not prioritize our health. Melissa is on a mission to educate people about their health so they start to look at their health as their greatest asset. By prioritizing our health, we find the energy to do the things we love so we can continue to do them for a very long time.
In today’s episode we explore worthiness and how to boost your self love and sense of self worth so you can create a life you love. I share a daily practice that I developed called The Possibility Pages (inspired by Julia Cameron’s Morning Pages) and how this practice can propel you into being the person you want to be and living the life you want to live...
Although we covered much in this interview with Dr. Fabienne Slama, one theme kept re-emerging. If you want to affect change in your life (and in the world around you) get curious. Get curious about your emotions, about what you feel in your body and where you feel it, and get curious about the stories you hear and tell yourself. Your curiosity will improve your life, and it could even save it.
Most people don’t live into the highest calling of their life because they haven’t learned how to develop the trust they need to follow their soul path. In this episode, we dive into how you can develop that trust so you can create the life you most desire. I share a personal story about my husband and I turning nomadic and how we had to lean into and trust the path we were on. This story exemplifies what can happen when you surrender to the universe and trust your path...
In today’s episode, I interview Anne Ferrier Crook who is a Certified Integrative Health Coach who supports others to heal and transform their lives so they can shift from "surviving" to fully thriving. Anne works to re-ignite her client’s inner healer for greater joy and vitality. She believes that when you reignite joy in your spirit your body comes into a healing state.
In today’s episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life. Adele shares a fascinating personal story about a plane crash she was in as a young woman that flipped in a river. What happened that fateful day changed the trajectory of her life as she became committed to understanding the power of the mind...
Is a coincidence a random act of chance or the universe conspiring to grab your attention? As I’m a seeker of magical moments and love following the nudges, I believe there is nothing random about a coincidence and when the universe dishes out these gifts, it’s our job to get curious and explore why...
In today’s episode, I’m excited to introduce you to Winston Yeung. Winston is the founder of VoiceStory, a non-profit organization that is creating social connections, facilitating personal healing, and promoting community building. You can learn more about Winston, his organization, and how to connect with him below...