Our guest Lord Russell Baker, shares a fabulous story about being driven to visit Frank Sinatra's favorite restaurant, was invited to his private area decided to come with his autography book "My Way"
Our guest, today talks about the The Feldenkrais Method which is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Discover how you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. We move according to our perceived self-image...