Gesamtlänge aller Episoden: 22 hours 20 minutes
Our guest Lord Russell Baker, shares a fabulous story about being driven to visit Frank Sinatra's favorite restaurant, was invited to his private area decided to come with his autography book "My Way"
Our guest, today talks about the The Feldenkrais Method which is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Discover how you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. We move according to our perceived self-image...
Join Julie Ann with guest Jennifer Nagel in today's episode celebrating the next coming book "The Healing Journey to Authenticity: Stories of Compassion, Courage & Connection". Also discover more about how you can also be part of a collaborative book showcasing people helping people in future additions of this series of books.
Sylvia knew something needed to change when she stopped seeing colour and beauty in the world around her. Learning the importance of listening to our bodies and the information they can share with us, Sylvia explores the effects of individual and collective trauma on our lives and our sense of self. She teaches us how living life as a question can make us more present in the world around us and help to heal the planet through our own bodies.
Taking you on a sensory journey through the Amazon Rainforest, Anastacia explores how she found her authenticity by enduring the heat, mud and biting insects while developing her awareness and intuition in the jungle. As she reflects on the experiences that helped her to gain presence in the world around her, Anastacia offers creative ways to achieve depth and connection in our daily lives.