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episode 3: how to glow up for school ( mentally and physically )
little summary :
- clean your room
- reset your devices
- make a list with everything you need to buy
- do a spa day at home
- create new habits
- create routines
- create a new playlist
episode 2: how to be the best version of yourself
a little summary of this episode :
1. spend more time alone
2. don’t talk about your goals
3. when you find yourself judging someone, find something better to do
4. spend at least one day at home alone
5. whatever you would like to do, do it
6. don’t wear clothes where you don’t feel confident in
7. if they cross your bounderies, cut them off
episode 1: How to completely reset your life from 0%
A little summary of this episode :
- write down how your dream life looks like
- write down what you have to change
- clean / reorganise your room
- do a self care routine
- reset phone
- cut people off
- create a morning / night routine
- create a bucket list
- act like the person you want to become would act
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