Lift As You Climb

Have you ever looked in the mirror and asked “Who Am I Now”? As Baby Boomers, we’ve been so busy ‘adulting’ and keeping up with expectations for decades, it is not surprising that we lose touch with ourselves as we evolve and change over time. Growth, transformation, and reinvention with a purpose and a plan are essential to a fulfilled life. Each Wednesday, Isabel Alexander, self-proclaimed Mistress of Reinvention, unpacks her personal evolution system, Lift As You Climb, and engages guests to share their Ah-Ha moments of recognizing their evolved, authentic selves. Be inspired by others who embrace “This is who I am now!” and choose who they want to become next as they love their life and live their legacy. This podcast celebrates Identity, Influence and Impact at every age and every stage of life!

https://lift-as-you-climb.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 16m. Bisher sind 63 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 21 hours 39 minutes

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episode 10: Gratitude - Remastered


Thanksgiving = Thanks + Giving

Giving = Generosity + Sharing

Sharing = Lifting + Climbing

Climbing = Capable + Empowered

Empowered = Creation + Expansion

Expansion = Growth + Opportunity

Opportunity = Abundance + Gratitude

Gratitude is not limited to specific dates, events, or traditions.

Gratitude works 365 and 7/24.

Gratitude is diverse and inclusive.

Gratitude is for all to show and receive...


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 2022-11-23  33m
 
 

episode 44: LAYC44 - Passion Unchanged


This is the launch of Season Two and an affirmation that my passion for this podcast and lifting and climbing is unchanged after a rocky year of personal upheaval and changes. At age 67, I divorced, uprooted my life of 10+years in Arizona, and moved back to my native Canada. I added to the rising statistics of Gray Divorce and Silver Splitting. I chose me, healthy relationships, personal fulfillment, and a desire to make a positive difference in the world around me during the decades to follow...


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 2022-09-07  11m
 
 

episode 45: Identity Liberated Loving Who You Are Now


A major obstacle to personal growth and life fulfillment is confusion and discomfort around who we are now. Letting go of the past identity, roles, and routines that we got used to, and purposefully, stretching to become a better, higher version of ourselves can be scary. In this episode, I share some reasons why I believe it is our responsibility and reward to continue to evolve and expand...


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 2022-09-14  20m
 
 

episode 46: Simple Acts of Kindness


Making a difference in someone’s day, week, or life could be as easy as a spontaneous, no cost gesture, or simple act of kindness. Making a lasting impression may not even be something that you think is significant. Think back over your life to the individuals that had a positive or uplifting impact that may not have realized how they influenced your thinking or set you on a different path entirely...


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 2022-09-21  18m
 
 

episode 47: Birthday Milestones and Encore Intentions


Three years – how is it possible this much could change? Three birthdays – how is it possible I could change this much? It’s been said that most people underestimate what they can accomplish in one year, and yet, they underestimated how much they can do in a decade. I have also heard a version of that statement that affirms we usually underestimate what we can do in just three years...


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 2022-09-28  10m
 
 

episode 48: Walking Meditation


Our podcast host, Isabel Alexander, invites you to join her on her sunrise walk and avail yourself of her morning ritual to engage all your senses. She shares her Abundance Affirmation here and encourages you to use it or personalize for your individual tastes. Abundance Affirmation I am open and ready to receive and master a mindset of abundance, opportunity, and action. I am one with the Universe, a divine spirit, and unlimited positive energy...


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 2022-10-05  11m
 
 

episode 49: Live Your Eulogy


Our podcast host, Isabel Alexander, shares her feelings and outcome from a life changing decision one year ago. Twelve Months. Ten Lessons. Zero Regrets. One Life to Live...


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 2022-10-12  10m
 
 

episode 50: Lift Like Angela Lansbury


At the time of her death, Dame Angela Lansbury was one of the last surviving cinema stars from the Golden Age of Hollywood. Born in London, England in October 1925, she died October 11, 2022, in her Los Angles, California home, just 5 days before her ninety-seventh birthday. Per Wikipedia: In 2013, the Academy of Motion Picture Arts and Sciences Board of Governors voted to bestow upon her an Honorary Academy Award for her lifetime achievements in the industry. . . ...


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 2022-10-19  14m
 
 

episode 51: I Can See Clearly Now


A walk through early morning fog proved to be very enlightening.

"If you don't know where you are going, you won't get there" is the theme of this show.

I admitted I was overdue to capture my desires, goals, and dreams for the next stage of my life and ensure they are vivid and visible everyday as I achieve them.

The most successful process for me is a combination of visualization and journaling exercises, mind mapping, affirmations, imagery, and strategic planning...


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 2022-10-27  11m
 
 

episode 52: Everyone Is Searching For Purpose


A seed was incubating in my thoughts for more than a decade. Rooted in my experience as a single teen mom, I dreamt of creating communities for girls without support or financial means, and establishing residential and education centers for them. They would become stakeholders of sustainable communities. They would lift each other as they climbed...


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 2022-11-02  14m
 
 
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