Alternative perspectives. Life lessons. New tools to better navigate the worlds we inhabit, both inner and outer.
https://lumooncast.podbean.com
Gesamtlänge aller Episoden: 4 hours 4 minutes
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episode 13: Being Yourself Every Day, Not Only On Halloween | Lumooncast #12
A rant on living and being the expression of your true Self, pursuing happiness, and not conforming to societal standards or norms and sacrificing your dreams in the process. LUMUSIC HOUR #02 - OCTOBERyoutube.com/playlist?list=PL_XYbSti5WlhNfIj9JZICU...
episode 12: Improving Confidence Using Visualization Part 2 | Lumooncast #11
How to improve confidence, self-image and change habits using visualization and other techniques. ORIGINAL DESIGNS AT MY STOREteepublic.com/user/lumooncast LUMUSIC HOUR #02 - OCTOBERyoutube.com/playlist?list=PL_XYbSti5WlhNfIj9JZICUpv7PgBND3f- LUMOONC...
episode 11: Love Letter to the Disenchanted / Confidence Part 1 | Lumooncast #10
A letter to a stranger in response to their battle with negative self-image, lack of self-confidence and motivation, and little sense of self-worth. LUMUSIC HOUR #02 - OCTOBERyoutube.com/playlist?list=PL_XYbSti5WlhNfIj9JZICUpv7PgBND3f- ORIGINAL DESI...
episode 10: Dealing with Unrequited Love, Heartache & Moving On | Lumooncast #09
Listener requested. How to deal with heartache, unrequited love and moving on from relationships or people no longer in your life. Some techniques to help you through a tough time in your life. LUMOONCAST VIDEO ART #01 - Breatheyoutube.com/watch?v=tY...
episode 9: Determining Goals, Fulfillment and What‘s Important | Lumooncast #08
Listener requested. What happens if your goals change? What do you do next? How to know what's important to you or if you should be doing something at all. How to determine what's best for YOU.
episode 8: An Argument for Better Urban Design | Lumooncast #07
-OR- Where You Live Matters. A random rant about zoning, transportation, our car-centric culture, and why it all needs to change. Grab a "High-Speed Rail Now" shirt and represent!White Text:teepublic.com/t-shirt/24173580-high-speed-rail-now-white-tex...
episode 7: Methods to Initiate Behavioral Change | Lumooncast #06
Exercises and practices to bring about change in behavior and get rid of unwanted thoughts, feelings, or habits. These are some very useful tools. Most of these are techniques from the book, "Hands-On Chaos Magic" by Andrieh Vitimus. Buy it.
episode 6: On Motivation & Feeling Better | Lumooncast #05
Exercises and practices to get motivated and start feeling better - physically and mentally. The book mentioned is, "Meditation: The Complete Guide" by Patricia Monaghan & Eleanor Viereck. My Box Breathing Soundscape 01 - youtu.be/PltL-P86oOsMy Box B...
episode 5: On People Walking Away | Lumooncast #04
Thoughts on being open and honest with acquaintances vs. friends, why relationships sometimes become fractured, and the nature of severance as we go through life.
episode 4: Pathways to Changing Lifestyle & Perception | Lumooncast #03
Ideas on how to deal with depression, meet new people, and bring change into your life including fresh perspectives and outlooks. We all live in our own reality tunnels and comfort zones, and venturing outside of them is not only healthy and transfor...
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