Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Dr. Judith shares her journey and story on how she came to host her podcast focusing on spirituality, psychology, wellness, and how to gain the most from life’s adventures. She talks about the unique needs of the soul, about her two books, and invites seekers to begin to think about life’s events and experiences that are encountered from the perspectives of: the skateboard, the cork in water and/or the trampoline.

Dr. Judith drills down into understanding what barriers and types of fears that acted as roadblocks to her moving forward with hosting her podcast. She asks you to ponder these same barriers and what they may be looking like in your life and hindering your greatness. Her ultimate desire and goal is to serve and help others to transcend their former selves through embracing and applying spiritual principles in how we approach life’s adventures.

Dr. Judith describes how attention works to create our reality which is a foundational stone in soul development, the distinction between attention and intention, and the power of the subconscious mind, which affects the Law of Attraction. She also discusses the importance of reassessing what you are constantly putting your attention on and a willingness to shift these focuses if having a negative pull on your energy, soul, and well-being.

Dr. Judith shares another foundational stone or pillar in anchoring you in something more meaningful, which is your I Am Presence. She talks about three types of distractions that keep us disconnected from living a meaningful life; the law of cause and effect; and how rumination keeps us tied up in negativity and further disconnects us from our Soul. She reads a short affirmation from The Magic Presence, a book by Godfre Ray King...

Dr. Judith talks about an essential ingredient that your Soul needs to supports its continued growth and advancement on a spiritual path. She gives you an acronym (S.T.I.L.L.) to remember some of what your Soul needs, provides a couple of ways of connecting with your Soul, and quick fieldwork (like homework) to begin reflecting and cultivating on your Soul awareness.

Dr. Judith shares about a recent experience in which she was ‘fired’ by a person and using some spiritual principles and foundational stones talks about her approach and asks you to consider your approaches to your situations. She also talks about types of highways our Soul testing(s) occur and re-introducing the importance of STILL time and three strategies (cork in water, skateboard, trampoline) to managing the curve balls that may be thrown your way.

Dr. Judith shares some ways to distinguish between whether it is your ego operating versus the Soul expressing in your interactions. She shares an acronym L.E.N.S. to view how the ego and soul looks at daily situations and provides helpful questions to ask oneself to tap more into your Soul expression. Also, she suggests choosing one virtue to intentionally work on cultivating your mastery which supports Soul growth, and she shares her virtue quality.

Dr. Judith highlights some of the Universal Laws by which the Soul operates, which are different for man-made Laws, which we abide by in daily living. What about Universal Laws? Do they have a place in the Soul’s Evolution. The Soul wants to vibrate at a high frequency but D.E.N.S.I.T.Y.© *, not only weights the Soul down but also like garbage, “stinky”...

Dr. Judith talks about trust, our assumptions, and convictions; and discerning when to “trust and confirm-verify”. She ties this into, in part, to the language of your Soul, like a newborn baby whose different cries are trying to communicate something to us. In cultivating a sensitivity to your Soul, we can hear the Soul’s prompting and positively act on those prompting(s)...

Dr. Judith talks about times you can ‘fall out of warp’ with what is helpful to you and how those around you, like family and/or friends can see it quicker than yourself. Falling out of warp is like not being in sync with your Soul, which may be due to fearfulness, uncertainty, being overly concerned about what others might think, say, or do. The result is that you aren’t hearing the promptings of your Soul of what and how to do something...