What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.
https://serve.podhome.fm/mere-mortals
Gesamtlänge aller Episoden: 21 days 14 hours 53 minutes
episode 6: Episode #6 - Structuring your workout
Mere Mortals is back with Episode 6! Something near and dear to the hosts is the way in which structuring your workout, whatever your fitness choice is, can set the precedence for all of your successes. Sit back and listen in to Juan and Kyrin talk all things related to structuring a workout, and of course, Enjoy.Support the show
episode 5: Episode #5 - 25 years old - The turning point w/ Joey
In this 5th episode, the mere mortals team is joined by our good friend Joey. While the main topic of the discussion is turning 25 and how it can be such a pivotal turning point, the discussion takes twists and turns through life itself. A more casual podcast, listen in, absorb the good points and laugh at the others. Enjoy.Support the show
episode 4: Episode #4 - Goal Setting
This week here at Mere Mortals, we scratch the surface at a topic that is hotly discussed by the hosts, Goal Setting. The discussion focuses on the overall structure that wraps general goal setting, advice on how to drill down into actionable activities and the variations between a SMART goal and a non-SMART goal. We had some audio difficulties with this particular audio, but that doesnt stop its release, after all we are all just Mere Mortals. Strap in, episode 4 is here. Enjoy.Support the show
episode 3: Episode # 3 - Nutrition & Fasting
In today's episode, Juan and Kyrin delve in on their thoughts around nutrition and what it means for them. Along the way, they discuss diets and fasting types, correlating with the 4 day/96 hour resent fast Kyrin completed. Tune in, share your thoughts, enjoy.Support the show
episode 2: Episode #2 - 3 weeks in Japan
A less structured but engaging discussion around our recent Japan trip, our top 5 things across each of the main locations (Tokyo, Kyoto, Osaka, Hakone), the pro's and con's before travelling to the country and as always some stories of Mere Mortals in Japan. Episode 2. Enjoy.Support the show
episode 1: Episode #1 - Principles
Introduction to the Mere Mortals show, Kyrin and Juan focus on Principles, referring to the book "Principles" by Ray Dalio. In amongst the topic, the hosts provide everyday life examples to help tie in their thoughts. Two mates, two microphones and two takes at getting this first episode together. Good, listen in.
Support the show