Gesamtlänge aller Episoden: 3 days 14 hours 14 minutes
Mommies, future mamas, girlfriends... listen up! Here we always like to celebrate our motherhood journey, but often women go on this journey blindly. There are so many things no one tells you, that they should. Today we share all the advice that was helpful, but mainly all the ones we never got that now we want to share with you!
Little Ford is finally turning ONE! This is a huge milestone for both Ford and Pamela. We get emotional on this one, as Pamela dives into her first year as a mom and everything she’s learned.
As Victoria’s 2nd birthday approaches, Karen and her husband Juan take a look back at these last two years and how their lives have changed. We dig into how having a baby changed their relationship, and all the new learnings along the way.
Today our episode is all about postpartum fitness: We ask ourselves, is there such a thing as “bouncing back?” What is the healthiest way to get back on track to a new and healthy you? We talk with Taylor Walker Sinning, a Holistic Health Practitioner, fitness model, and content curator of a health, fitness, and lifestyle blog about her goal to empower women to be their best selves in the most real way possible.
Being a working mom means living in a constant battle to keep the perfect balance between excelling at work and shining at motherhood. But the reality is perfection seldom exists and at some point, something has got to give. Today we dare to enter the guilt-free zone and vent about some of the things we do, that perhaps come off as annoying but whatever -“yup, I’m that mom.”
Let’s talk about the postpartum experience - it’s been glorified to seem like you’re supposed to feel like you’re floating on cloud 9, but in reality, after the adrenaline settles, it’s often lonely, dark and confusing- and on top of that, you might even feel guilty for feeling this way. Today we’ll talk to Dr. Jennifer Schell, who will guide us through this experience and how to care for ourselves in the midst of it all.
Having children changes you and in return also transforms your friendships. Before becoming mothers, we tend to not be aware of what your friends who already have children go through in order to balance all the relationships in their lives. Today we dedicate our episode to all those mommy friends who were, are, and continue to be there for us- and we finally apologize if we were ever that insensitive friend in the past!
Exactly one year ago, many of us went into quarantine and started working home after many states across the US mandated shelter-in-place orders. Here we are 12 months later and many of us still have our children home with us, many doing virtual learning and with little or no exposure to other children. Today we speak with Dr. Christie Ferrari, Child Psychologist, on the psychological impact of isolation and quarantine on our children.
Careers and carriages- two things that keep us busy but also very motivated. Before we became moms, we were both very focused and driven by our careers, only to learn that our most important assignment was on its way. Today we discuss our careers, the impact motherhood has had on them, and how we constantly work on juggling everything at once.
Our most important work is not only raising our children, but also raising our children to be kind and inclusive members of society. Race and inclusion are crucial topics to discuss with our little ones... but when we do it or how we do it.. are often the biggest questions we struggle with. Today Zoila Darton, founder of WORD- a creative agency committed to cultural storytelling, joins us to guide us through this topic through her eyes.