Gesamtlänge aller Episoden: 1 hour 44 minutes
In the New Normal, "being observed" and "observing oneself" are topics in video meetings. As one coachee puts it, "I feel like I'm constantly being watched, especially by myself - and I've become really dissatisfied with my appearance." This is exactly what I talk about with my guest Lea Menzel. She is a psychologist and has conducted a study on well-being in video meetings. Clear result: it affects our well-being when we watch ourselves and compare ourselves with others...
Which working environment corresponds to your ideal? What motivates you and makes you successful? People have different needs and therefore different expectations of their working environment. In this episode you will get to know your motivation type and the job factors that make you personally satisfied.
Study results show: The impact of social media on mental health is minimal. If we get enough exercise and sleep, social media is not harmful. However, it is very time-intensive: Generation Z spends an average of 3 hours a day on it. What makes social media so attractive? And how can we prevent this nice pastime from turning into an addiction? Just listen to my latest podcast ...
In the latest episode of MY BUSINESS COACHING PODCAST, brand management expert and book author Dr. Miriam Jentschke and I apply the Costumer Experience Journey (CEJ) model to self-marketing and networking. Marketing activities are precisely aligned with the five stages of this journey, always with the customer in focus. In our EMPLOYER EXPERIENCE JOURNEY, we focus on potential clients and employers...
The new episode of my podcast is about "inner career", about living in harmony with ones own values and self-image. In his research on management careers, Edgar Schein, a world-famous social scientist, has identified eight different career anchors. Autonomy/independence and security/stability are two of them, pure challenge and work-life-balance two others. My coaching practice shows that very few people have only one anchor, but usually two or three guiding principles...
The fourth episode of MY BUSINESS COACHING PODCAST is online! In this episode I will have a chat with my colluege Lea Menzel, who is the expert in CV matters in our team. Thanks to her studies at the International School of Management, she also knows a lot about intercultural differences in selfpresentation. We will talk about the relevance of a really good CV, the most important do's and don'ts when it comes to writing one and the intercultural differences in selfpresentation...
Do you actually know which competences characterize you personally? No? Then you are in good company. Most people can't name what they are particularly good at. This is due to a typical thinking error: The things we are especially good at are nothing special in our own eyes...