Gesamtlänge aller Episoden: 2 days 15 hours 17 minutes
What if there was a compound that helped you not just extend your lifespan but do it healthily as well? That compound is Rapamycin. Today's guest is an expert on the topic and has even authored a book entitled Rapamycin, mTOR, Autophagy & Treating mTOR Syndrome. Ross Pelton, aka The Natural Pharmacist, is a certified clinical nutritionist. He was named one of the top 50 most influential pharmacists in America by American Druggist Magazine for his work in natural medicine in 1999...
Running a marathon is not easy; it takes weeks of training and the right diet to get the right results. That is why sports nutrition should be taken seriously because the wrong diet will slow you down on race day. Join Corinna Bellizzi as she talks to nutritionist Nikki Boyd about having proper nutrition as a marathon runner. Nikki is the Director of Nutrition at The12.com. In this episode, discover Nikki's journey into nutrition and body image while battling hypothyroidism...
Food is a celebration, but it can also become a source of pain and suffering if we’re not careful. Today’s episode tackles overcoming food addiction by changing that relationship with food and falling in love with it in a healthier, sustainable way. Here to expound and share her wisdom on the topic is Jennifer Helene, M.S. She is an international expert in health and wellness on a mission to empower people to succeed in revitalizing their life, relationships, and businesses...
Every culture has a different use of rice and how to grow it. Some farm practices harm our environment by damaging the soil through massive disturbances. In this episode, Caryl Levine and Ken Lee, Authors of Rice Is Life and Co-founders and Co-CEOs of Lotus Foods, explain that the future of food lies in the practice of regenerative agriculture. Minimizing the physical disturbance of soil keeps a huge amount of carbon dioxide from releasing into the atmosphere...
Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who pioneered the growth of Nordic Naturals from less than $1 million to over $100 million in annual sales. Given her concern for the future health of people and the planet, she shifted her focus from fish-sourced omegas to algae in 2016. An activist at heart, she launched her podcast, Care More Be Better, in 2021 to cover social and ecological issues that affect us all...
Basic food utilities can actually be used to fix a big problem that’s affecting the United States today, food insecurity. Did you know that one in seven people in the United States is food insecure? Healthy and nutritious food are too expensive, so they go to their nearest fast food joint instead. And as medical bills continue to come, it's hard to sustain this kind of lifestyle. Plus, it's just not healthy...
Start your nourishment diet today. Just because you don't have a diagnosed autoimmune disease doesn't mean something isn't brewing. Most autoimmune diseases take 3 to 10 years before they're found. That is why you need to start cleaning up your diet to free yourself from any inflammation. Each person has a diet that works for them, there is no one way to do it.
Join Corinna Bellizzi as she talks to Kirstin Carey about how you can free yourself from any autoimmune disease...
Today we’re going to dive into some less-than-positive news that you may have seen about Vitamin D as it relates to bone health. The press resulted from an analysis of data from a study that was designed to ascertain whether vitamin D and omega-3 address different health concerns – not related to bone health...
It is never easy to remove meat from your diet, especially when it's a part of your custom and tradition. It takes real passion, compassion, and conviction for one to be able to live on a preferred diet and live meat-free...
This is part 4 of a 4 podcast series on Dr. William Li’s New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This springboards from our interview with Dr. Li, which was episode #3. Through his work, Dr. Li invites us to fall in love with food again – and choose the right foods to support a long, happy, and healthy life...