Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach
http://www.lisatamati.com
Gesamtlänge aller Episoden: 13 days 2 hours 37 minutes
episode 44: The importance of a daily breath focused practice.
The benefits of diaphraghmatic breathing
episode 43: Mal Law - Adventurer, Philanthropist and Trail Running Maniac.
Learn what it takes to plan huge expeditions and endurance missions
episode 41: Te Radar - Award winning Comedian, Satirist, Documentary maker and amateur historian
Lisa has a fireside chat with the funny man Te Radar.
episode 41: DNA testing and the future of personalised health.
Want to know what the future of health looks like? Want to know more about what DNA testing can tell you?
episode 41: Chris McDougall: Author or international best seller "Born to Run" and "Natural Born Heroes"
The history of "Born to Run", "Natural Born Heroes" and the barefoot running revolution
episode 40: The roles, skills and character traits of a successful leader
Leadership is an art worth mastering, developing and striving for
episode 39: Ben Warren - holistic health and nutrition
Having health issues, hormones out of whack? Chronic Inflammation? Digestive problems?
episode 38: Barefoot Ted's wild running adventures.
Barefoot Ultramarathon runner and larger than life innovator and entrepreneur
episode 37: David Tait - Kiwi Adventurer and outdoor educator
Growing our young people through adventure in the outdoors
episode 36: Epigenetics - The future of personalised health, fitness and understand your uniqueness
Dr Cam McDonald from PH360 and Angela Jenkins - Epigenetics coach explain it uses