Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach
http://www.lisatamati.com
Eine durchschnittliche Folge dieses Podcasts dauert 58m.
Bisher sind 333 Folge(n) erschienen.
Jede Woche gibt es eine neue Folge dieses Podcasts.
Gesamtlänge aller Episoden: 13 days 1 hour 10 minutes
episode 33: Dr Nick Kimber: Exercise scientist and Nuritionist -
Find out the secrets to sustainably changing the way you eat for optimum health and performance
episode 32: How to improve your Running form and efficiency with Neil and Lisa
Running Hot Coaches Neil and Lisa talk about good running form, posture and drills
episode 29: Dave Verma
A fireside chat on everything from Autonomous vehicles to controlling your autonomic nervous system
episode 30: Using accountability to others to help you achieve your goals
How to use accountability to reach your dreams
episode 28: Dr Lindsey Berkson - Hormone scholar, scientist, clinician, author
Healing and understanding your hormones
episode 27: Gary Moller - Elite Athlete and Functional Nutrition Consultant
Take charge of your own health and wellness.
episode 26: Ep 26: How to know when you should quit and when to persist.
Learn when you should fight through the obstacles and when you are just wasting your energy
episode 25: Work "in" to destress and lose that extra weight and increase your wellbeing.
Stimulating your parasympathetic nervous system