Gesamtlänge aller Episoden: 4 days 11 hours 48 minutes
Caggie is joined by mindset coach, motivational speaker and fellow avid tea drinker, Africa Brooke. They discuss how to work through self-sabotaging tendencies, dealing with addiction and moving toward sobriety, as they share their own personal experiences. Plus, how to make peace with the past version of yourself and reclaim your own personal sovereignty and sexuality...
In this episode of Saturn Returns Caggie is joined for the second time by friend Kirsty Gallagher, author of The Sunday Times bestseller Lunar Living. Caggie and Kirsty delve deep into the four stages of the moon cycle in this podcast, and how through plotting your moon cycle and journaling you are better equipped to understand and navigate your dreams, wants and desires...
In this special episode of Saturn Returns Caggie is joined by Julia Samuel MBE, a British psychotherapist specialising in grief and child bereavement. Her second book This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings was published in March 2020, just as COVID 19 was changing all our lives. Caggie and Julia discuss grief in all its forms, and how we can become better equipped to navigate the seas of change...
In this Episode of Saturn Returns, Caggie is joined by writer and author of the 'The Unexpected Joy Of' book series. They discuss what self-partnership looks like, and dismantle the societal pressures we feel to settle down and why choosing to be single might bring you more joy that you expect. --- Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions...
In this Episode of Saturn Returns with Caggie, Caggie is joined by her friend and presenter, Harriet Rose. In a very personal and honest episode they discuss and explore the spectrum of sexuality; what bisexuality means to them individually, and how it is viewed in society. Harriet discusses her journey coming out as a queer woman. Sexuality is a huge theme in your Saturn Returns, as it plays so heavily into identity, and discovering who you are and being truthful with that part of yourself...
In this episode, Caggie is joined by her oldest, bestest friend Maddy Shaw. Maddy is a nutritional therapist and author who has been sharing recipes to help you get the glow back over the last 8 years. They discuss Maddy's experience into motherhood, how this played a role in her purpose leading up to her Saturn Returns and how moving abroad to Sydney helped her establish a truer sense of self during her Saturn Square at 21...
In this Episode of Saturn Returns, Caggie is joined by self professed witch and menstrual awareness practioner, Lisa Lister, author of Code Red, Love Your Lady Landscape and Witch. They discuss period pride and period shame, and how our initiation into womanhood comes with complications that affect how we relate to our bodies; how hiding aspects of womanhood makes the subject taboo, and in turn denies its power...
In this episode of Saturn Returns, Caggie and Oenone Forbat, influencer and host of Adulting podcast, discuss the double edged sword of the personal brand and the illusion that social media can create. At 26, Oenone discusses how she shifted her career path after initially establishing a fan base in fitness at university. She is now pursuing her passion for comedy and discussing the real issues women face today...
In a culture and society that has conditioned us to fill up every moment, the concept of creating space both physically and emotionally to allow ourselves to feel can seem uncomfortable and exposing. Some say this is because we are operating largely from our masculine and neglecting our feminine energy. In this episode Anouska Florence of The Goddess Space talks to Caggie about our need for the balance of both...
For the start of Season Two, Caggie is joined by old friend and fellow cast mate of Made in Chelsea, Jamie Laing. They discuss his experience during these transitional years in his late twenties to early thirties; the pressure he felt to perform all the time, and how ultimately this impacted his mental health, which forced him to slow down and reassess. Saturn can cause a rude awakening if we are living out of alignment with our true, authentic nature...